12.6 km | 01:12:44 | 05:46/km日期: 2012-10-02 05:35 - 卡路里: 794 Cal
Pace: 05'55" / 05'22" / 05'16" / 05'48" / 05'46" / 06'04" / 05'57" / 05'55" / 06'03" / 05'49" / 06'03" / 05'49" / 04'55" /
10月累積里程 : 141.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'22" | 00:11'17" |
3 | 05'16" | 00:16'33" |
4 | 05'48" | 00:22'21" |
5 | 05'46" | 00:28'07" |
6 | 06'04" | 00:34'11" |
7 | 05'57" | 00:40'08" |
8 | 05'55" | 00:46'03" |
9 | 06'03" | 00:52'06" |
10 | 05'49" | 00:57'55" |
11 | 06'03" | 01:03'58" |
12 | 05'49" | 01:09'47" |
12.6 | 04'55" | 01:12'44" |