21.3 km | 02:34:18 | 07:15/km日期: 2018-06-17 05:42 - 總爬升: 115 m - 卡路里: 1129 Cal
Pace: 06'20" / 06'09" / 06'09" / 06'27" / 06'18" / 06'22" / 06'32" / 07'03" / 06'53" / 06'40" / 09'05" / 07'16" / 06'45" / 06'09" / 06'09" / 06'09" / 06'51" / 06'50" / 10'09" / 10'39" / 10'46" / 10'15" /
6月累積里程 :
153.12 km 
MIZUNO wave rider 18 累積 :
2306.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'09" | 00:12'29" |
3 | 06'09" | 00:18'38" |
4 | 06'27" | 00:25'05" |
5 | 06'18" | 00:31'23" |
6 | 06'22" | 00:37'45" |
7 | 06'32" | 00:44'17" |
8 | 07'03" | 00:51'20" |
9 | 06'53" | 00:58'13" |
10 | 06'40" | 01:04'53" |
11 | 09'05" | 01:13'58" |
12 | 07'16" | 01:21'14" |
13 | 06'45" | 01:27'59" |
14 | 06'09" | 01:34'08" |
15 | 06'09" | 01:40'17" |
16 | 06'09" | 01:46'26" |
17 | 06'51" | 01:53'17" |
18 | 06'50" | 02:00'07" |
19 | 10'09" | 02:10'16" |
20 | 10'39" | 02:20'55" |
21 | 10'46" | 02:31'41" |
21.3 | 10'13" | 02:34'18" |