21.0 km | 02:28:42 | 07:04/km日期: 2018-11-11 16:17 - 地點: 大里運動公園+纖維工藝博物館 - 天氣: 晴天 - 平均心率: 153 - 卡路里: 1552 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(33)
Pace: 06'47" / 06'38" / 06'56" / 07'50" / 06'54" / 06'56" / 06'56" / 07'17" / 07'03" / 06'44" / 06'47" / 08'04" / 06'54" / 06'53" / 06'51" / 06'50" / 08'04" / 06'53" / 07'37" / 06'45" / 06'50" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'10") | 1000 / 1000 |
2 | | 06'37" | 1000 / 2000 |
3 | | 06'55" (+00'18") | 1000 / 3000 |
4 | | 07'49" (+01'12") | 1000 / 4000 |
5 | | 06'54" (+00'17") | 1000 / 5000 |
6 | | 06'56" (+00'19") | 1000 / 6000 |
7 | | 06'55" (+00'18") | 1000 / 7000 |
8 | | 07'17" (+00'40") | 1000 / 8000 |
9 | | 07'02" (+00'25") | 1000 / 9000 |
10 | | 06'44" (+00'07") | 1000 / 10000 |
11 | | 06'47" (+00'10") | 1000 / 11000 |
12 | | 08'03" (+01'26") | 1000 / 12000 |
13 | | 06'53" (+00'16") | 1000 / 13000 |
14 | | 06'52" (+00'15") | 1000 / 14000 |
15 | | 06'50" (+00'13") | 1000 / 15000 |
16 | | 06'50" (+00'13") | 1000 / 16000 |
17 | | 08'04" (+01'27") | 1000 / 17000 |
18 | | 06'52" (+00'15") | 1000 / 18000 |
19 | | 07'36" (+00'59") | 1000 / 19000 |
20 | | 06'45" (+00'08") | 1000 / 20000 |
21 | | 06'50" (+00'13") | 1000 / 21000 |
22 | | 06'57" (+00'20") | 29 / 21029 |
台中Jim
