25.1 km | 02:48:16 | 06:42/km日期: 2020-01-17 06:54 - 天氣: 陰...毛毛毛雨 - 平均心率: 155 - 卡路里: 1513 Cal - 平均步頻: 172
Pace: 14'10" / 1572'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 0 / 0 |
| 2 | | 07'26" (+01'18") | 999 / 999 |
| 3 | | 06'45" (+00'37") | 1000 / 1999 |
| 4 | | 06'42" (+00'34") | 998 / 2998 |
| 5 | | 06'39" (+00'31") | 1001 / 3999 |
| 6 | | 06'57" (+00'49") | 999 / 4999 |
| 7 | | 09'12" (+03'04") | 997 / 5997 |
| 8 | | 06'26" (+00'18") | 1002 / 6999 |
| 9 | | 06'20" (+00'12") | 998 / 7998 |
| 10 | | 06'32" (+00'24") | 999 / 8997 |
| 11 | | 06'30" (+00'22") | 999 / 9997 |
| 12 | | 06'28" (+00'20") | 1001 / 10998 |
| 13 | | 06'24" (+00'16") | 998 / 11997 |
| 14 | | 08'00" (+01'52") | 1001 / 12999 |
| 15 | | 06'29" (+00'21") | 1000 / 13999 |
| 16 | | 06'12" (+00'04") | 999 / 14998 |
| 17 | | 06'27" (+00'19") | 1000 / 15999 |
| 18 | | 06'08" | 999 / 16999 |
| 19 | | 06'17" (+00'09") | 1000 / 17999 |
| 20 | | 07'57" (+01'49") | 999 / 18998 |
| 21 | | 06'26" (+00'18") | 998 / 19997 |
| 22 | | 06'14" (+00'06") | 1001 / 20998 |
| 23 | | 06'20" (+00'12") | 1000 / 21999 |
| 24 | | 06'10" (+00'02") | 1000 / 22999 |
| 25 | | 06'10" (+00'02") | 1000 / 23999 |
| 26 | | 06'10" (+00'02") | 998 / 24998 |
| 27 | | 07'22" (+01'14") | 100 / 25098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
190.12 km 
亞瑟士 Nimbus 21 累積 :
749.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'10" | 00:14'10" |
| 25.1 | 06'23" | 02:48'15" |
展開計圈分析
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