21.1 km | 03:14:19 | 09:12/km日期: 2020-05-09 06:28 - 地點: 新竹 南寮 - 天氣: 熱到靠.....邊走 - 平均心率: 161 - 卡路里: 1273 Cal - 平均步頻: 166
Pace: 05'17" / 1890'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 00'00" | 0 / 0 |
2 | | 05'18" | 998 / 998 |
3 | | 05'23" (+00'05") | 1000 / 1998 |
4 | | 05'48" (+00'30") | 999 / 2998 |
5 | | 06'59" (+01'41") | 1000 / 3998 |
6 | | 06'33" (+01'15") | 1000 / 4998 |
7 | | 06'13" (+00'55") | 999 / 5998 |
8 | | 07'45" (+02'27") | 992 / 6991 |
9 | | 06'54" (+01'36") | 1008 / 7999 |
10 | | 07'20" (+02'02") | 999 / 8998 |
11 | | 12'08" (+06'50") | 281 / 9279 |
12 | | 00'00" | 0 / 9279 |
13 | | 06'22" (+01'04") | 718 / 9997 |
14 | | 06'09" (+00'51") | 1000 / 10998 |
15 | | 06'14" (+00'56") | 999 / 11997 |
16 | | 06'13" (+00'55") | 1000 / 12998 |
17 | | 06'35" (+01'17") | 1000 / 13998 |
18 | | 08'58" (+03'40") | 1001 / 14999 |
19 | | 10'31" (+05'13") | 998 / 15997 |
20 | | 08'29" (+03'11") | 1000 / 16997 |
21 | | 06'30" (+01'12") | 1000 / 17997 |
22 | | 06'12" (+00'54") | 1000 / 18998 |
23 | | 13'55" (+08'37") | 1000 / 19998 |
24 | | 11'22" (+06'04") | 1000 / 20999 |
25 | | 13'01" (+07'43") | 106 / 21105 |
新竹李老民
