9.7 km | 08:21:24 | 51:53/km日期: 2021-04-03 06:41 - 總爬升: 1162 m - 卡路里: 518 Cal - 平均步頻: 116 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(22)
Pace: 50'38" / 55'45" / 48'46" / 56'05" / 41'45" / 78'01" / 47'39" / 44'04" / 49'52" / 42'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 51'17" (+09'33") | 1000 / 1000 |
| 2 | | 55'44" (+14'00") | 1000 / 2000 |
| 3 | | 48'46" (+07'02") | 1000 / 3000 |
| 4 | | 56'05" (+14'21") | 1000 / 4000 |
| 5 | | 41'44" | 1000 / 5000 |
| 6 | | 01:17'47" (+36'03") | 1000 / 6000 |
| 7 | | 47'39" (+05'55") | 1000 / 7000 |
| 8 | | 44'03" (+02'19") | 1000 / 8000 |
| 9 | | 49'51" (+08'07") | 1000 / 9000 |
| 10 | | 42'55" (+01'11") | 661 / 9661 |
4月累積里程 : 119.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 50'38" | 00:50'38" |
| 2 | 55'45" | 01:46'23" |
| 3 | 48'46" | 02:35'09" |
| 4 | 56'05" | 03:31'14" |
| 5 | 41'45" | 04:12'59" |
| 6 | 78'01" | 05:31'00" |
| 7 | 47'39" | 06:18'39" |
| 8 | 44'04" | 07:02'43" |
| 9 | 49'52" | 07:52'35" |
| 9.7 | 42'55" | 08:20'59" |
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