23.2 km | 02:18:43 | 05:58/km日期: 2021-05-08 05:33 - 總爬升: 306 m - 卡路里: 1422 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 06'13" / 06'11" / 05'24" / 19'04" / 05'41" / 05'41" / 06'39" / 06'04" / 05'46" / 05'31" / 05'43" / 18'33" / 05'56" / 05'55" / 05'37" / 06'50" / 10'48" / 06'11" / 06'05" / 29'28" / 05'50" / 05'42" / 05'41" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'49") | 1000 / 1000 |
| 2 | | 06'10" (+00'46") | 1000 / 2000 |
| 3 | | 05'24" | 1000 / 3000 |
| 4 | | 05'42" (+00'18") | 1000 / 4000 |
| 5 | | 05'41" (+00'17") | 1000 / 5000 |
| 6 | | 05'41" (+00'17") | 1000 / 6000 |
| 7 | | 06'38" (+01'14") | 1000 / 7000 |
| 8 | | 06'04" (+00'40") | 1000 / 8000 |
| 9 | | 05'45" (+00'21") | 1000 / 9000 |
| 10 | | 05'31" (+00'07") | 1000 / 10000 |
| 11 | | 05'42" (+00'18") | 1000 / 11000 |
| 12 | | 06'13" (+00'49") | 1000 / 12000 |
| 13 | | 05'56" (+00'32") | 1000 / 13000 |
| 14 | | 05'54" (+00'30") | 1000 / 14000 |
| 15 | | 05'37" (+00'13") | 1000 / 15000 |
| 16 | | 06'50" (+01'26") | 1000 / 16000 |
| 17 | | 05'50" (+00'26") | 1000 / 17000 |
| 18 | | 06'10" (+00'46") | 1000 / 18000 |
| 19 | | 06'04" (+00'40") | 1000 / 19000 |
| 20 | | 06'50" (+01'26") | 1000 / 20000 |
| 21 | | 05'50" (+00'26") | 1000 / 21000 |
| 22 | | 05'41" (+00'17") | 1000 / 22000 |
| 23 | | 05'41" (+00'17") | 1000 / 23000 |
| 24 | | 05'55" (+00'31") | 238 / 23238 |
5月累積里程 :
115.42 km 
Mizuno Wave Rider 24 累積 :
1761.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'11" | 00:12'24" |
| 3 | 05'24" | 00:17'48" |
| 4 | 19'04" | 00:36'52" |
| 5 | 05'41" | 00:42'33" |
| 6 | 05'41" | 00:48'14" |
| 7 | 06'39" | 00:54'53" |
| 8 | 06'04" | 01:00'57" |
| 9 | 05'46" | 01:06'43" |
| 10 | 05'31" | 01:12'14" |
| 11 | 05'43" | 01:17'57" |
| 12 | 18'33" | 01:36'30" |
| 13 | 05'56" | 01:42'26" |
| 14 | 05'55" | 01:48'21" |
| 15 | 05'37" | 01:53'58" |
| 16 | 06'50" | 02:00'48" |
| 17 | 10'48" | 02:11'36" |
| 18 | 06'11" | 02:17'47" |
| 19 | 06'05" | 02:23'52" |
| 20 | 29'28" | 02:53'20" |
| 21 | 05'50" | 02:59'10" |
| 22 | 05'42" | 03:04'52" |
| 23 | 05'41" | 03:10'33" |
| 23.2 | 05'57" | 03:11'58" |
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