| 來參加號稱第一屆的台灣馬拉松,此次從新竹縣立田徑場外出發,沿途經過芎林,竹東,68快速道路再回到終點縣立田徑場裡面,里程使用手機APP紀錄是有短少約800多m,今天還好全馬是5:30出發,要不然到後面艷陽出來恐怕會曬掛一堆人(差半小時就差很多,由其是這種大太陽天),而本次我前半段28K之前,跑起來都中規中矩,而且速度都搭配的還不錯,本來是蠻有再破PB的希望,只可惜最後還是敗給太大陽了,但唯一可慶幸的是,這次雖然沒有穿小腿壓縮套,可是跑完後腳完全都不會痠,而且今天全程都沒有任何腳抽筋的現象,這真是太神奇了 賽前宣言: 參加全馬,雖然報名費貴了些,但有送鞋子和機能衣及帽子,應該還是很划算 5月累積里程 : 226.46 km  Mizuno FLV 0513 26.5 黃 累積 : 876.7 kmAndroid - Sony C2105 上傳 | 10 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'46" | 00:05'46" | 2 | 05'05" | 00:10'51" | 3 | 05'04" | 00:15'55" | 4 | 05'05" | 00:21'00" | 5 | 05'08" | 00:26'08" | 6 | 05'11" | 00:31'19" | 7 | 05'05" | 00:36'24" | 8 | 05'20" | 00:41'44" | 9 | 05'10" | 00:46'54" | 10 | 05'10" | 00:52'04" | 11 | 05'22" | 00:57'26" | 12 | 05'06" | 01:02'32" | 13 | 05'25" | 01:07'57" | 14 | 05'11" | 01:13'08" | 15 | 05'21" | 01:18'29" | 16 | 05'36" | 01:24'05" | 17 | 05'09" | 01:29'14" | 18 | 05'08" | 01:34'22" | 19 | 05'01" | 01:39'23" | 20 | 05'35" | 01:44'58" | 21 | 04'55" | 01:49'53" | 22 | 05'17" | 01:55'10" | 23 | 05'16" | 02:00'26" | 24 | 05'16" | 02:05'42" | 25 | 05'49" | 02:11'31" | 26 | 05'19" | 02:16'50" | 27 | 05'21" | 02:22'11" | 28 | 05'25" | 02:27'36" | 29 | 05'32" | 02:33'08" | 30 | 05'54" | 02:39'02" | 31 | 05'31" | 02:44'33" | 32 | 05'59" | 02:50'32" | 33 | 05'31" | 02:56'03" | 34 | 06'00" | 03:02'03" | 35 | 07'00" | 03:09'03" | 36 | 05'30" | 03:14'33" | 37 | 08'30" | 03:23'03" | 38 | 06'29" | 03:29'32" | 39 | 07'01" | 03:36'33" | 40 | 07'00" | 03:43'33" | 41 | 07'29" | 03:51'02" | 41.8 | 08'13" | 03:57'34" |
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