37.0 km | 04:40:00 | 07:34/km日期: 2015-09-05 16:30 - 總爬升: 212 m - 卡路里: 1765 Cal
Pace: 01'54" / 06'10" / 05'40" / 06'28" / 06'14" / 06'22" / 08'16" / 06'28" / 06'37" / 07'13" / 07'55" / 06'47" / 06'40" / 07'07" / 06'57" / 07'34" / 07'50" / 06'56" / 09'23" / 07'14" / 07'01" / 07'26" / 08'46" / 06'56" / 09'19" / 07'19" / 07'17" / 09'35" / 07'10" / 07'52" / 09'36" / 08'44" / 08'16" / 07'52" / 08'33" / 09'03" / 08'31" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'05") | 500 / 500 |
2 | | 05'57" (+00'24") | 500 / 1000 |
3 | | 06'05" (+00'32") | 500 / 1500 |
4 | | 06'14" (+00'41") | 500 / 2000 |
5 | | 05'33" | 500 / 2500 |
6 | | 05'45" (+00'12") | 500 / 3000 |
7 | | 05'44" (+00'11") | 500 / 3500 |
8 | | 07'12" (+01'39") | 500 / 4000 |
9 | | 06'16" (+00'43") | 500 / 4500 |
10 | | 06'12" (+00'39") | 500 / 5000 |
11 | | 06'23" (+00'50") | 500 / 5500 |
12 | | 06'18" (+00'45") | 500 / 6000 |
13 | | 06'24" (+00'51") | 500 / 6500 |
14 | | 10'08" (+04'35") | 500 / 7000 |
15 | | 06'21" (+00'48") | 500 / 7500 |
16 | | 06'34" (+01'01") | 500 / 8000 |
17 | | 06'28" (+00'55") | 500 / 8500 |
18 | | 06'45" (+01'12") | 500 / 9000 |
19 | | 08'03" (+02'30") | 500 / 9500 |
20 | | 06'21" (+00'48") | 500 / 10000 |
21 | | 07'18" (+01'45") | 500 / 10500 |
22 | | 08'31" (+02'58") | 500 / 11000 |
23 | | 06'57" (+01'24") | 500 / 11500 |
24 | | 06'36" (+01'03") | 500 / 12000 |
25 | | 06'42" (+01'09") | 500 / 12500 |
26 | | 06'38" (+01'05") | 500 / 13000 |
27 | | 07'33" (+02'00") | 500 / 13500 |
28 | | 06'40" (+01'07") | 500 / 14000 |
29 | | 06'46" (+01'13") | 500 / 14500 |
30 | | 07'06" (+01'33") | 500 / 15000 |
31 | | 06'42" (+01'09") | 500 / 15500 |
32 | | 08'27" (+02'54") | 500 / 16000 |
33 | | 07'09" (+01'36") | 500 / 16500 |
34 | | 08'30" (+02'57") | 500 / 17000 |
35 | | 06'56" (+01'23") | 500 / 17500 |
36 | | 06'56" (+01'23") | 500 / 18000 |
37 | | 07'14" (+01'41") | 500 / 18500 |
38 | | 11'30" (+05'57") | 500 / 19000 |
39 | | 07'15" (+01'42") | 500 / 19500 |
40 | | 07'12" (+01'39") | 500 / 20000 |
41 | | 07'05" (+01'32") | 500 / 20500 |
42 | | 06'55" (+01'22") | 500 / 21000 |
43 | | 06'46" (+01'13") | 500 / 21500 |
44 | | 08'06" (+02'33") | 500 / 22000 |
45 | | 10'35" (+05'02") | 500 / 22500 |
46 | | 06'55" (+01'22") | 500 / 23000 |
47 | | 06'44" (+01'11") | 500 / 23500 |
48 | | 07'08" (+01'35") | 500 / 24000 |
49 | | 07'37" (+02'04") | 500 / 24500 |
50 | | 10'58" (+05'25") | 500 / 25000 |
51 | | 07'14" (+01'41") | 500 / 25500 |
52 | | 07'24" (+01'51") | 500 / 26000 |
53 | | 07'28" (+01'55") | 500 / 26500 |
54 | | 07'04" (+01'31") | 500 / 27000 |
55 | | 07'13" (+01'40") | 500 / 27500 |
56 | | 11'57" (+06'24") | 500 / 28000 |
57 | | 07'28" (+01'55") | 500 / 28500 |
58 | | 06'51" (+01'18") | 500 / 29000 |
59 | | 08'09" (+02'36") | 500 / 29500 |
60 | | 07'33" (+02'00") | 500 / 30000 |
61 | | 11'51" (+06'18") | 500 / 30500 |
62 | | 07'19" (+01'46") | 500 / 31000 |
63 | | 08'21" (+02'48") | 500 / 31500 |
64 | | 09'08" (+03'35") | 500 / 32000 |
65 | | 07'49" (+02'16") | 500 / 32500 |
66 | | 08'42" (+03'09") | 500 / 33000 |
67 | | 08'16" (+02'43") | 500 / 33500 |
68 | | 07'51" (+02'18") | 206 / 33706 |
69 | | 07'40" (+02'07") | 500 / 34206 |
70 | | 08'56" (+03'23") | 500 / 34706 |
71 | | 08'42" (+03'09") | 500 / 35206 |
72 | | 07'56" (+02'23") | 500 / 35706 |
73 | | 10'07" (+04'34") | 500 / 36206 |
74 | | 07'46" (+02'13") | 500 / 36706 |
75 | | 07'52" (+02'19") | 500 / 37206 |
台北市KamiKaze

台北市KamiKaze

台北市KamiKaze

20150905苗栗星光馬 (終於有電腦可以上傳記錄了...)
災難王卡卡的宿命難逃,賽前兩天放鬆筋膜,忽然變跛腳!!!
最後感覺好了許多..加上跟捲哥約好跑這場賽事,決定依舊直上!打算跑個520..
這場比賽超酷的啊,領先集團的前導車提早折返,里程數短少5k,大會也決定將錯就錯,最後完跑公里數37k,哈哈哈!
一路上也都沒有公里數提醒,就只能一直傻傻傻傻傻的跑,直到最後一個折返點,才覺得不對勁,里程數似乎短少許多!
幾乎沒有風景景點可言,省去我拿手機出來拍照的時間!
補給站有香蕉、77乳加、豆乾、鹽巴、梅子、水、運動飲料、肌樂...
21k 9k 6k似乎不夠吃,也到全馬回程方向的補給站搶食,有的路段沒有路燈,22k補給站還差點被推娃娃車的撞到...
還有兩站只剩水跟運動飲料
空氣中,有時有工業區的廢氣還伴隨尿騷味 ..一路上印象中沒看到流動廁所QQ
少了一馬,只能當作是很酷的LSD練習,但還是很失望,做了這麼多準備抱著期待的心,想挑戰自己的極限...
最後只好接受,又不是姐跑不了,是大會的問題!只好下一場再努力吧...但也沒有後悔報名這場賽事,因為蒐集全台灣的星光馬是我最想做的事!