17.3 km | 02:03:34 | 07:08/km日期: 2023-02-17 06:22 - 總爬升: 111 m - 平均心率: 150 - 卡路里: 942 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 81%
Pace: 08'43" / 07'35" / 06'59" / 07'22" / 06'32" / 06'30" / 08'05" / 06'32" / 05'55" / 06'27" / 06'28" / 08'33" / 08'24" / 06'46" / 06'09" / 06'53" / 07'01" / 08'53" /
心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 125~152 | 65~79% |
2:M馬拉松配速區 | 152~171 | 79~89% |
3:T乳酸耐力區 | 171~177 | 89~92% |
4:A無氧耐力區 | 177~188 | 92~97.5% |
5:I最大耗氧區 | 188~193 | 97.5~100% |
最大心率為193 點此去設定最大心率 |
2月累積里程 :
83.40 km 
Nike Pegasus 36 累積 :
715.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'43" | 00:08'43" |
2 | 07'35" | 00:16'18" |
3 | 06'59" | 00:23'17" |
4 | 07'22" | 00:30'39" |
5 | 06'32" | 00:37'11" |
6 | 06'30" | 00:43'41" |
7 | 08'05" | 00:51'46" |
8 | 06'32" | 00:58'18" |
9 | 05'55" | 01:04'13" |
10 | 06'27" | 01:10'40" |
11 | 06'28" | 01:17'08" |
12 | 08'33" | 01:25'41" |
13 | 08'24" | 01:34'05" |
14 | 06'46" | 01:40'51" |
15 | 06'09" | 01:47'00" |
16 | 06'53" | 01:53'53" |
17 | 07'01" | 02:00'54" |
17.3 | 08'46" | 02:03'34" |