17.4 km | 01:56:51 | 06:43/km日期: 2023-09-09 07:31 - 總爬升: 299 m - 平均心率: 160 - 卡路里: 1062 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 84%
Pace: 06'48" / 06'57" / 06'50" / 06'27" / 05'49" / 05'39" / 06'03" / 05'52" / 09'14" / 06'19" / 06'48" / 06'53" / 07'54" / 07'04" / 06'41" / 06'18" / 06'24" / 07'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
9月累積里程 :
253.67 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'57" | 00:13'45" |
| 3 | 06'50" | 00:20'35" |
| 4 | 06'27" | 00:27'02" |
| 5 | 05'49" | 00:32'51" |
| 6 | 05'39" | 00:38'30" |
| 7 | 06'03" | 00:44'33" |
| 8 | 05'52" | 00:50'25" |
| 9 | 09'14" | 00:59'39" |
| 10 | 06'19" | 01:05'58" |
| 11 | 06'48" | 01:12'46" |
| 12 | 06'53" | 01:19'39" |
| 13 | 07'54" | 01:27'33" |
| 14 | 07'04" | 01:34'37" |
| 15 | 06'41" | 01:41'18" |
| 16 | 06'18" | 01:47'36" |
| 17 | 06'24" | 01:54'00" |
| 17.4 | 07'10" | 01:56'51" |
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