24.0 km | 02:18:22 | 05:45/km日期: 2023-09-09 15:37 - 卡路里: 1297 Cal - 溫度: 29°C - 濕度: 77%
Pace: 06'26" / 06'01" / 05'47" / 05'38" / 06'03" / 05'45" / 06'46" / 06'03" / 05'49" / 05'50" / 05'33" / 05'36" / 05'33" / 05'25" / 05'28" / 06'17" / 05'45" / 05'27" / 05'48" / 05'29" / 05'36" / 05'28" / 05'25" / 05'17" / 13'20" /
9月累積里程 : 276.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'01" | 00:12'27" |
3 | 05'47" | 00:18'14" |
4 | 05'38" | 00:23'52" |
5 | 06'03" | 00:29'55" |
6 | 05'45" | 00:35'40" |
7 | 06'46" | 00:42'26" |
8 | 06'03" | 00:48'29" |
9 | 05'49" | 00:54'18" |
10 | 05'50" | 01:00'08" |
11 | 05'33" | 01:05'41" |
12 | 05'36" | 01:11'17" |
13 | 05'33" | 01:16'50" |
14 | 05'25" | 01:22'15" |
15 | 05'28" | 01:27'43" |
16 | 06'17" | 01:34'00" |
17 | 05'45" | 01:39'45" |
18 | 05'27" | 01:45'12" |
19 | 05'48" | 01:51'00" |
20 | 05'29" | 01:56'29" |
21 | 05'36" | 02:02'05" |
22 | 05'28" | 02:07'33" |
23 | 05'25" | 02:12'58" |
24 | 05'17" | 02:18'15" |
24.0 | 10'36" | 02:18'23" |