21.4 km | 03:06:28 | 08:41/km日期: 2023-10-29 10:33 - 總爬升: 268 m - 平均心率: 138 - 卡路里: 1698 Cal
Pace: 05'49" / 08'40" / 10'41" / 11'03" / 12'54" / 07'12" / 05'51" / 08'46" / 07'39" / 08'57" / 08'27" / 08'09" / 09'28" / 06'19" / 08'31" / 09'50" / 08'58" / 08'32" / 08'25" / 10'53" / 08'24" / 06'54" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 :
103.41 km 
Under Armor HOVR Machina 3 Storm 累積 :
69.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 08'40" | 00:14'29" |
| 3 | 10'41" | 00:25'10" |
| 4 | 11'03" | 00:36'13" |
| 5 | 12'54" | 00:49'07" |
| 6 | 07'12" | 00:56'19" |
| 7 | 05'51" | 01:02'10" |
| 8 | 08'46" | 01:10'56" |
| 9 | 07'39" | 01:18'35" |
| 10 | 08'57" | 01:27'32" |
| 11 | 08'27" | 01:35'59" |
| 12 | 08'09" | 01:44'08" |
| 13 | 09'28" | 01:53'36" |
| 14 | 06'19" | 01:59'55" |
| 15 | 08'31" | 02:08'26" |
| 16 | 09'50" | 02:18'16" |
| 17 | 08'58" | 02:27'14" |
| 18 | 08'32" | 02:35'46" |
| 19 | 08'25" | 02:44'11" |
| 20 | 10'53" | 02:55'04" |
| 21 | 08'24" | 03:03'28" |
| 21.4 | 06'54" | 03:06'28" |
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