22.2 km | 02:22:37 | 06:25/km日期: 2025-02-01 07:00 - 總爬升: 192 m - 平均心率: 148 - 卡路里: 1416 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 98.2
Pace: 06'21" / 07'45" / 10'47" / 07'00" / 06'16" / 05'39" / 06'01" / 05'45" / 06'14" / 06'15" / 05'41" / 06'48" / 06'10" / 06'31" / 18'54" / 06'05" / 06'25" / 10'49" / 06'37" / 06'53" / 06'20" / 06'45" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'47") | 1000 / 1000 |
| 2 | | 06'05" (+00'31") | 1000 / 2000 |
| 3 | | 07'38" (+02'04") | 1000 / 3000 |
| 4 | | 05'54" (+00'20") | 980 / 3980 |
| 5 | | 08'08" (+02'34") | 1 / 3982 |
| 6 | | 05'50" (+00'16") | 1000 / 4982 |
| 7 | | 05'41" (+00'07") | 1000 / 5982 |
| 8 | | 06'00" (+00'26") | 1000 / 6982 |
| 9 | | 05'39" (+00'05") | 1000 / 7982 |
| 10 | | 06'14" (+00'40") | 1000 / 8982 |
| 11 | | 06'21" (+00'47") | 1000 / 9982 |
| 12 | | 05'34" | 1000 / 10982 |
| 13 | | 06'50" (+01'16") | 1000 / 11982 |
| 14 | | 06'08" (+00'34") | 1000 / 12982 |
| 15 | | 06'35" (+01'01") | 1000 / 13982 |
| 16 | | 07'56" (+02'22") | 1000 / 14982 |
| 17 | | 06'06" (+00'32") | 1000 / 15982 |
| 18 | | 06'28" (+00'54") | 1000 / 16982 |
| 19 | | 08'00" (+02'26") | 1000 / 17982 |
| 20 | | 06'37" (+01'03") | 1000 / 18982 |
| 21 | | 06'32" (+00'58") | 1000 / 19982 |
| 22 | | 06'16" (+00'42") | 1000 / 20982 |
| 23 | | 06'08" (+00'34") | 1000 / 21982 |
| 24 | | 06'58" (+01'24") | 235 / 22217 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
120.06 km 
nike pegasus 39 累積 :
1861.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 07'45" | 00:14'06" |
| 3 | 10'47" | 00:24'53" |
| 4 | 07'00" | 00:31'53" |
| 5 | 06'16" | 00:38'09" |
| 6 | 05'39" | 00:43'48" |
| 7 | 06'01" | 00:49'49" |
| 8 | 05'45" | 00:55'34" |
| 9 | 06'14" | 01:01'48" |
| 10 | 06'15" | 01:08'03" |
| 11 | 05'41" | 01:13'44" |
| 12 | 06'48" | 01:20'32" |
| 13 | 06'10" | 01:26'42" |
| 14 | 06'31" | 01:33'13" |
| 15 | 18'54" | 01:52'07" |
| 16 | 06'05" | 01:58'12" |
| 17 | 06'25" | 02:04'37" |
| 18 | 10'49" | 02:15'26" |
| 19 | 06'37" | 02:22'03" |
| 20 | 06'53" | 02:28'56" |
| 21 | 06'20" | 02:35'16" |
| 22 | 06'45" | 02:42'01" |
| 22.2 | 07'02" | 02:43'33" |
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