43.6 km | 06:55:43 | 09:32/km日期: 2025-02-09 07:00 - 平均心率: 146 - 卡路里: 2302 Cal - 平均步頻: 136 - 溫度: 11°C - 濕度: 76.1
Pace: 08'36" / 06'44" / 11'34" / 06'05" / 06'31" / 12'59" / 06'36" / 07'41" / 08'34" / 05'59" / 06'18" / 08'42" / 06'46" / 07'18" / 11'20" / 07'31" / 08'46" / 08'15" / 11'19" / 09'48" / 10'10" / 15'08" / 08'15" / 07'46" / 10'36" / 09'52" / 11'08" / 09'33" / 09'45" / 12'01" / 08'29" / 09'31" / 10'13" / 11'03" / 12'45" / 08'49" / 08'42" / 13'27" / 11'29" / 07'25" / 09'49" / 09'33" / 09'49" / 21'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" | 5000 / 5000 |
| 2 | | 08'21" (+00'28") | 5000 / 10000 |
| 3 | | 08'04" (+00'11") | 5000 / 15000 |
| 4 | | 09'07" (+01'14") | 5000 / 20000 |
| 5 | | 10'22" (+02'29") | 5000 / 25000 |
| 6 | | 10'28" (+02'35") | 5000 / 30000 |
| 7 | | 10'23" (+02'30") | 5000 / 35000 |
| 8 | | 09'58" (+02'05") | 5000 / 40000 |
| 9 | | 11'43" (+03'50") | 3606 / 43606 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 53.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'36" | 00:08'36" |
| 2 | 06'44" | 00:15'20" |
| 3 | 11'34" | 00:26'54" |
| 4 | 06'05" | 00:32'59" |
| 5 | 06'31" | 00:39'30" |
| 6 | 12'59" | 00:52'29" |
| 7 | 06'36" | 00:59'05" |
| 8 | 07'41" | 01:06'46" |
| 9 | 08'34" | 01:15'20" |
| 10 | 05'59" | 01:21'19" |
| 11 | 06'18" | 01:27'37" |
| 12 | 08'42" | 01:36'19" |
| 13 | 06'46" | 01:43'05" |
| 14 | 07'18" | 01:50'23" |
| 15 | 11'20" | 02:01'43" |
| 16 | 07'31" | 02:09'14" |
| 17 | 08'46" | 02:18'00" |
| 18 | 08'15" | 02:26'15" |
| 19 | 11'19" | 02:37'34" |
| 20 | 09'48" | 02:47'22" |
| 21 | 10'10" | 02:57'32" |
| 22 | 15'08" | 03:12'40" |
| 23 | 08'15" | 03:20'55" |
| 24 | 07'46" | 03:28'41" |
| 25 | 10'36" | 03:39'17" |
| 26 | 09'52" | 03:49'09" |
| 27 | 11'08" | 04:00'17" |
| 28 | 09'33" | 04:09'50" |
| 29 | 09'45" | 04:19'35" |
| 30 | 12'01" | 04:31'36" |
| 31 | 08'29" | 04:40'05" |
| 32 | 09'31" | 04:49'36" |
| 33 | 10'13" | 04:59'49" |
| 34 | 11'03" | 05:10'52" |
| 35 | 12'45" | 05:23'37" |
| 36 | 08'49" | 05:32'26" |
| 37 | 08'42" | 05:41'08" |
| 38 | 13'27" | 05:54'35" |
| 39 | 11'29" | 06:06'04" |
| 40 | 07'25" | 06:13'29" |
| 41 | 09'49" | 06:23'18" |
| 42 | 09'33" | 06:32'51" |
| 43 | 09'49" | 06:42'40" |
| 43.6 | 21'37" | 06:55'47" |
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