25.1 km | 02:32:54 | 06:04/km日期: 2025-02-15 07:19 - 總爬升: 693 m - 平均心率: 153 - 卡路里: 1701 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 94
Pace: 06'03" / 05'40" / 05'36" / 05'38" / 05'33" / 06'36" / 07'19" / 07'53" / 05'41" / 05'01" / 05'04" / 07'11" / 08'40" / 08'05" / 08'52" / 08'10" / 05'17" / 05'15" / 05'15" / 05'20" / 06'58" / 07'03" / 05'39" / 05'20" / 06'35" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'03") | 1000 / 1000 |
| 2 | | 05'40" (+00'40") | 1000 / 2000 |
| 3 | | 05'35" (+00'35") | 1000 / 3000 |
| 4 | | 05'38" (+00'38") | 1000 / 4000 |
| 5 | | 05'32" (+00'32") | 1000 / 5000 |
| 6 | | 05'28" (+00'28") | 1000 / 6000 |
| 7 | | 07'19" (+02'19") | 1000 / 7000 |
| 8 | | 07'53" (+02'53") | 1000 / 8000 |
| 9 | | 05'40" (+00'40") | 1000 / 9000 |
| 10 | | 05'00" | 1000 / 10000 |
| 11 | | 05'04" (+00'04") | 1000 / 11000 |
| 12 | | 07'11" (+02'11") | 1000 / 12000 |
| 13 | | 07'15" (+02'15") | 1000 / 13000 |
| 14 | | 08'04" (+03'04") | 1000 / 14000 |
| 15 | | 07'39" (+02'39") | 1000 / 15000 |
| 16 | | 05'43" (+00'43") | 1000 / 16000 |
| 17 | | 05'17" (+00'17") | 1000 / 17000 |
| 18 | | 05'14" (+00'14") | 1000 / 18000 |
| 19 | | 05'15" (+00'15") | 1000 / 19000 |
| 20 | | 05'20" (+00'20") | 1000 / 20000 |
| 21 | | 06'57" (+01'57") | 1000 / 21000 |
| 22 | | 07'03" (+02'03") | 1000 / 22000 |
| 23 | | 05'39" (+00'39") | 1000 / 23000 |
| 24 | | 05'20" (+00'20") | 1000 / 24000 |
| 25 | | 05'10" (+00'10") | 1000 / 25000 |
| 26 | | 05'17" (+00'17") | 139 / 25139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 200.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'40" | 00:11'43" |
| 3 | 05'36" | 00:17'19" |
| 4 | 05'38" | 00:22'57" |
| 5 | 05'33" | 00:28'30" |
| 6 | 06'36" | 00:35'06" |
| 7 | 07'19" | 00:42'25" |
| 8 | 07'53" | 00:50'18" |
| 9 | 05'41" | 00:55'59" |
| 10 | 05'01" | 01:01'00" |
| 11 | 05'04" | 01:06'04" |
| 12 | 07'11" | 01:13'15" |
| 13 | 08'40" | 01:21'55" |
| 14 | 08'05" | 01:30'00" |
| 15 | 08'52" | 01:38'52" |
| 16 | 08'10" | 01:47'02" |
| 17 | 05'17" | 01:52'19" |
| 18 | 05'15" | 01:57'34" |
| 19 | 05'15" | 02:02'49" |
| 20 | 05'20" | 02:08'09" |
| 21 | 06'58" | 02:15'07" |
| 22 | 07'03" | 02:22'10" |
| 23 | 05'39" | 02:27'49" |
| 24 | 05'20" | 02:33'09" |
| 25 | 06'35" | 02:39'44" |
| 25.1 | 05'14" | 02:40'28" |
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