14.0 km | 05:40:57 | 24:21/km日期: 2025-02-15 10:15 - 總爬升: 439 m - 平均心率: 92 - 卡路里: 1111 Cal - 平均步頻: 106 - 溫度: 22°C - 濕度: 73.9
Pace: 24'55" / 20'02" / 24'14" / 14'56" / 46'41" / 20'32" / 20'44" / 27'17" / 20'31" / 17'51" / 32'30" / 34'35" / 15'46" / 20016'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 24'53" (+09'58") | 1000 / 1000 |
| 2 | | 20'02" (+05'07") | 1000 / 2000 |
| 3 | | 24'13" (+09'18") | 1000 / 3000 |
| 4 | | 14'55" | 1000 / 4000 |
| 5 | | 46'41" (+31'46") | 1000 / 5000 |
| 6 | | 20'31" (+05'36") | 1000 / 6000 |
| 7 | | 20'44" (+05'49") | 1000 / 7000 |
| 8 | | 27'16" (+12'21") | 1000 / 8000 |
| 9 | | 20'30" (+05'35") | 1000 / 9000 |
| 10 | | 17'51" (+02'56") | 1000 / 10000 |
| 11 | | 32'29" (+17'34") | 1000 / 11000 |
| 12 | | 34'34" (+19'39") | 1000 / 12000 |
| 13 | | 15'45" (+00'50") | 1000 / 13000 |
| 14 | | 20'22" (+05'27") | 1000 / 14000 |
| 15 | | 23'17" (+08'22") | 1 / 14001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 :
244.07 km 
母子鱷魚 黃ㄚ托1代6 累積 :
575.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 24'55" | 00:24'55" |
| 2 | 20'02" | 00:44'57" |
| 3 | 24'14" | 01:09'11" |
| 4 | 14'56" | 01:24'07" |
| 5 | 46'41" | 02:10'48" |
| 6 | 20'32" | 02:31'20" |
| 7 | 20'44" | 02:52'04" |
| 8 | 27'17" | 03:19'21" |
| 9 | 20'31" | 03:39'52" |
| 10 | 17'51" | 03:57'43" |
| 11 | 32'30" | 04:30'13" |
| 12 | 34'35" | 05:04'48" |
| 13 | 15'46" | 05:20'34" |
| 14.0 | 19'58" | 05:40'35" |
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