半馬 | 02:12:38 | 06:17/km | 第9半馬| 官方成績 |
| 日期 | 2025-02-15 |
| 成績 | 02:12:38 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:17/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'41" (+02'15") | 01:05'14" (+01'55") |
| 00:31'33" (+00'07") |
| 00:31'26" | 01:03'19" |
| 00:31'53" (+00'27") |
|
日期: 2025-02-15 14:00 - 平均心率: 171 - 卡路里: 889 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 62.2
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'07") | 500 / 500 |
| 2 | | 06'08" (+00'04") | 500 / 1000 |
| 3 | | 06'17" (+00'13") | 500 / 1500 |
| 4 | | 06'13" (+00'09") | 500 / 2000 |
| 5 | | 06'20" (+00'16") | 500 / 2500 |
| 6 | | 06'19" (+00'15") | 500 / 3000 |
| 7 | | 06'18" (+00'14") | 500 / 3500 |
| 8 | | 06'32" (+00'28") | 500 / 4000 |
| 9 | | 06'04" | 500 / 4500 |
| 10 | | 06'29" (+00'25") | 500 / 5000 |
| 11 | | 06'23" (+00'19") | 500 / 5500 |
| 12 | | 06'14" (+00'10") | 500 / 6000 |
| 13 | | 06'23" (+00'19") | 500 / 6500 |
| 14 | | 06'23" (+00'19") | 500 / 7000 |
| 15 | | 06'25" (+00'21") | 500 / 7500 |
| 16 | | 06'13" (+00'09") | 500 / 8000 |
| 17 | | 06'13" (+00'09") | 500 / 8500 |
| 18 | | 06'18" (+00'14") | 500 / 9000 |
| 19 | | 06'17" (+00'13") | 500 / 9500 |
| 20 | | 06'11" (+00'07") | 500 / 10000 |
| 21 | | 06'21" (+00'17") | 500 / 10500 |
| 22 | | 06'31" (+00'27") | 500 / 11000 |
| 23 | | 06'05" (+00'01") | 500 / 11500 |
| 24 | | 06'17" (+00'13") | 500 / 12000 |
| 25 | | 06'06" (+00'02") | 500 / 12500 |
| 26 | | 06'16" (+00'12") | 500 / 13000 |
| 27 | | 06'26" (+00'22") | 500 / 13500 |
| 28 | | 06'14" (+00'10") | 500 / 14000 |
| 29 | | 06'10" (+00'06") | 500 / 14500 |
| 30 | | 06'20" (+00'16") | 500 / 15000 |
| 31 | | 06'42" (+00'38") | 500 / 15500 |
| 32 | | 06'14" (+00'10") | 500 / 16000 |
| 33 | | 06'16" (+00'12") | 500 / 16500 |
| 34 | | 06'08" (+00'04") | 500 / 17000 |
| 35 | | 06'20" (+00'16") | 500 / 17500 |
| 36 | | 06'15" (+00'11") | 500 / 18000 |
| 37 | | 06'20" (+00'16") | 500 / 18500 |
| 38 | | 06'15" (+00'11") | 500 / 19000 |
| 39 | | 06'21" (+00'17") | 500 / 19500 |
| 40 | | 06'51" (+00'47") | 500 / 20000 |
| 41 | | 06'35" (+00'31") | 500 / 20500 |
| 42 | | 07'16" (+01'12") | 413 / 20913 |
賽後評分: 人生首次賽事配速2：15\n大會時間2：14：49任務達成😎
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
219.85 km 
NB Fresh Foam X Balos 累積 :
232.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'16" | 00:12'41" |
| 3 | 06'19" | 00:19'00" |
| 4 | 08'24" | 00:27'24" |
| 5 | 06'17" | 00:33'41" |
| 6 | 06'19" | 00:40'00" |
| 7 | 06'24" | 00:46'24" |
| 8 | 06'19" | 00:52'43" |
| 9 | 06'16" | 00:58'59" |
| 10 | 06'15" | 01:05'14" |
| 11 | 06'26" | 01:11'40" |
| 12 | 06'12" | 01:17'52" |
| 13 | 06'12" | 01:24'04" |
| 14 | 06'20" | 01:30'24" |
| 15 | 06'16" | 01:36'40" |
| 16 | 06'28" | 01:43'08" |
| 17 | 06'13" | 01:49'21" |
| 18 | 06'17" | 01:55'38" |
| 19 | 06'19" | 02:01'57" |
| 20 | 06'36" | 02:08'33" |
| 20.9 | 06'54" | 02:14'52" |
展開計圈分析
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