13.1 km | 01:46:31 | 08:09/km日期: 2025-02-23 16:57 - 平均心率: 124 - 卡路里: 947 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 82.6
Pace: 10'21" / 07'58" / 07'11" / 07'00" / 15'22" / 07'13" / 07'11" / 07'16" / 07'24" / 07'33" / 07'29" / 08'19" / 16'09" / 07'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+00'17") | 1000 / 1000 |
2 | | 07'57" (+00'58") | 1000 / 2000 |
3 | | 07'10" (+00'11") | 1000 / 3000 |
4 | | 06'59" | 1000 / 4000 |
5 | | 15'21" (+08'22") | 1000 / 5000 |
6 | | 07'13" (+00'14") | 1000 / 6000 |
7 | | 07'11" (+00'12") | 1000 / 7000 |
8 | | 07'15" (+00'16") | 1000 / 8000 |
9 | | 07'23" (+00'24") | 1000 / 9000 |
10 | | 07'33" (+00'34") | 1000 / 10000 |
11 | | 07'28" (+00'29") | 1000 / 11000 |
12 | | 08'18" (+01'19") | 1000 / 12000 |
13 | | 08'52" (+01'53") | 1000 / 13000 |
14 | | 07'29" (+00'30") | 58 / 13058 |
心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 117~142 | 65~79% |
2:M馬拉松配速區 | 142~160 | 79~89% |
3:T乳酸耐力區 | 160~165 | 89~92% |
4:A無氧耐力區 | 165~175 | 92~97.5% |
5:I最大耗氧區 | 175~180 | 97.5~100% |
最大心率為180 點此去設定最大心率 |
2月累積里程 :
154.24 km 
ASICS TARTHEREDGE (虎走七代) 1011A545-750 累積 :
5083.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'21" | 00:10'21" |
2 | 07'58" | 00:18'19" |
3 | 07'11" | 00:25'30" |
4 | 07'00" | 00:32'30" |
5 | 15'22" | 00:47'52" |
6 | 07'13" | 00:55'05" |
7 | 07'11" | 01:02'16" |
8 | 07'16" | 01:09'32" |
9 | 07'24" | 01:16'56" |
10 | 07'33" | 01:24'29" |
11 | 07'29" | 01:31'58" |
12 | 08'19" | 01:40'17" |
13 | 16'09" | 01:56'26" |
13.1 | 07'38" | 01:56'53" |