|  全馬 | 04:39:14 | 06:37/km | 第9馬| 官方成績 | | 日期 | 2025-03-02 | | 成績 | 04:39:14 | | 總名次 | 175 / 727 | | 分組名次 | 65 / 282 | | 平均速度 | 06:37/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'12" (+01'54") | 00:58'30" (+00'04") | | 00:28'18" | | 00:29'06" (+00'48") | 00:58'26" | | 00:29'20" (+01'02") | | 00:32'46" (+04'28") | 01:10'42" (+12'16") | | 00:37'56" (+09'38") | | 00:44'00" (+15'42") | 01:18'12" (+19'46") | | 00:34'12" (+05'54") | |
日期: 2025-03-02 06:02 - 平均心率: 148 - 卡路里: 3021 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 88.2 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'19" (+00'51") | 1000 / 1000 | | 2 | | 05'40" (+00'12") | 1000 / 2000 | | 3 | | 06'17" (+00'49") | 1000 / 3000 | | 4 | | 05'42" (+00'14") | 1000 / 4000 | | 5 | | 06'11" (+00'43") | 1000 / 5000 |
| 6 | | 05'38" (+00'10") | 1000 / 6000 | | 7 | | 05'33" (+00'05") | 1000 / 7000 | | 8 | | 05'32" (+00'04") | 1000 / 8000 | | 9 | | 05'28" | 1000 / 9000 | | 10 | | 06'05" (+00'37") | 1000 / 10000 | | 11 | | 06'18" (+00'50") | 1000 / 11000 | | 12 | | 05'30" (+00'02") | 1000 / 12000 | | 13 | | 05'57" (+00'29") | 1000 / 13000 | | 14 | | 05'28" | 1000 / 14000 | | 15 | | 05'49" (+00'21") | 1000 / 15000 | | 16 | | 05'40" (+00'12") | 1000 / 16000 | | 17 | | 06'16" (+00'48") | 1000 / 17000 | | 18 | | 05'33" (+00'05") | 1000 / 18000 | | 19 | | 06'06" (+00'38") | 1000 / 19000 | | 20 | | 05'43" (+00'15") | 1000 / 20000 | | 21 | | 05'56" (+00'28") | 1000 / 21000 | | 22 | | 05'46" (+00'18") | 1000 / 22000 | | 23 | | 08'23" (+02'55") | 1000 / 23000 | | 24 | | 06'15" (+00'47") | 1000 / 24000 | | 25 | | 06'24" (+00'56") | 1000 / 25000 | | 26 | | 06'58" (+01'30") | 1000 / 26000 | | 27 | | 08'30" (+03'02") | 1000 / 27000 | | 28 | | 07'05" (+01'37") | 1000 / 28000 | | 29 | | 08'19" (+02'51") | 1000 / 29000 | | 30 | | 06'59" (+01'31") | 1000 / 30000 | | 31 | | 10'01" (+04'33") | 1000 / 31000 | | 32 | | 09'19" (+03'51") | 1000 / 32000 | | 33 | | 08'35" (+03'07") | 1000 / 33000 | | 34 | | 08'08" (+02'40") | 1000 / 34000 | | 35 | | 07'55" (+02'27") | 1000 / 35000 | | 36 | | 06'26" (+00'58") | 1000 / 36000 | | 37 | | 07'24" (+01'56") | 1000 / 37000 | | 38 | | 07'38" (+02'10") | 1000 / 38000 | | 39 | | 06'00" (+00'32") | 1000 / 39000 | | 40 | | 06'42" (+01'14") | 1000 / 40000 | | 41 | | 06'10" (+00'42") | 1000 / 41000 | | 42 | | 05'58" (+00'30") | 1000 / 42000 | | 43 | | 04'45" | 269 / 42269 |
賽後評分: 賽道棒,補給贊, 民眾很親切.會場規劃好,賽後禮更棒\r\n但是太熱了 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~165 | 79~89% | | 3:T乳酸耐力區 | 165~171 | 89~92% | | 4:A無氧耐力區 | 171~181 | 92~97.5% | | 5:I最大耗氧區 | 181~186 | 97.5~100% | | 最大心率為186 點此去設定最大心率 |
3月累積里程 : 77.68 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'19" | 00:06'19" | | 2 | 05'41" | 00:12'00" | | 3 | 06'18" | 00:18'18" | | 4 | 05'42" | 00:24'00" | | 5 | 06'12" | 00:30'12" | | 6 | 05'39" | 00:35'51" | | 7 | 05'33" | 00:41'24" | | 8 | 05'33" | 00:46'57" | | 9 | 05'28" | 00:52'25" | | 10 | 06'05" | 00:58'30" | | 11 | 06'19" | 01:04'49" | | 12 | 05'31" | 01:10'20" | | 13 | 05'57" | 01:16'17" | | 14 | 05'29" | 01:21'46" | | 15 | 05'50" | 01:27'36" | | 16 | 05'40" | 01:33'16" | | 17 | 06'16" | 01:39'32" | | 18 | 05'34" | 01:45'06" | | 19 | 06'07" | 01:51'13" | | 20 | 05'43" | 01:56'56" | | 21 | 05'57" | 02:02'53" | | 22 | 05'46" | 02:08'39" | | 23 | 08'24" | 02:17'03" | | 24 | 06'15" | 02:23'18" | | 25 | 06'24" | 02:29'42" | | 26 | 06'59" | 02:36'41" | | 27 | 08'31" | 02:45'12" | | 28 | 07'06" | 02:52'18" | | 29 | 08'20" | 03:00'38" | | 30 | 07'00" | 03:07'38" | | 31 | 10'01" | 03:17'39" | | 32 | 09'20" | 03:26'59" | | 33 | 08'35" | 03:35'34" | | 34 | 08'08" | 03:43'42" | | 35 | 07'56" | 03:51'38" | | 36 | 06'26" | 03:58'04" | | 37 | 07'25" | 04:05'29" | | 38 | 07'38" | 04:13'07" | | 39 | 06'01" | 04:19'08" | | 40 | 06'42" | 04:25'50" | | 41 | 06'11" | 04:32'01" | | 42 | 05'59" | 04:38'00" | | 42.3 | 04'41" | 04:39'16" |
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