恭喜破PB
全馬 | 04:48:04 | 06:49/km | 第7馬官方成績 |
日期 | 2025-02-23 |
成績 | 04:48:04 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 06:49/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'09" (+00'06") | 01:04'12" |
| 00:32'03" |
| 00:32'09" (+00'06") | 01:04'25" (+00'13") |
| 00:32'16" (+00'13") |
| 00:34'28" (+02'25") | 01:09'02" (+04'50") |
| 00:34'34" (+02'31") |
| 00:36'07" (+04'04") | 01:13'08" (+08'56") |
| 00:37'01" (+04'58") |
|
日期: 2025-02-23 08:06 - 卡路里: 2390 Cal
賽前宣言: Have fun with friends!
賽後評分: Good experience
給 4 星 
2月累積里程 :
98.91 km 
asics METASPEED SKY+ 累積 :
349.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'24" | 00:12'47" |
3 | 06'19" | 00:19'06" |
4 | 06'23" | 00:25'29" |
5 | 06'40" | 00:32'09" |
6 | 06'28" | 00:38'37" |
7 | 06'17" | 00:44'54" |
8 | 06'22" | 00:51'16" |
9 | 06'25" | 00:57'41" |
10 | 06'31" | 01:04'12" |
11 | 06'21" | 01:10'33" |
12 | 06'17" | 01:16'50" |
13 | 06'37" | 01:23'27" |
14 | 06'34" | 01:30'01" |
15 | 06'20" | 01:36'21" |
16 | 06'28" | 01:42'49" |
17 | 06'40" | 01:49'29" |
18 | 06'19" | 01:55'48" |
19 | 06'22" | 02:02'10" |
20 | 06'27" | 02:08'37" |
21 | 07'00" | 02:15'37" |
22 | 06'52" | 02:22'29" |
23 | 06'30" | 02:28'59" |
24 | 07'25" | 02:36'24" |
25 | 06'41" | 02:43'05" |
26 | 07'27" | 02:50'32" |
27 | 06'40" | 02:57'12" |
28 | 06'48" | 03:04'00" |
29 | 06'53" | 03:10'53" |
30 | 06'46" | 03:17'39" |
31 | 07'39" | 03:25'18" |
32 | 06'44" | 03:32'02" |
33 | 07'00" | 03:39'02" |
34 | 07'32" | 03:46'34" |
35 | 07'12" | 03:53'46" |
36 | 07'53" | 04:01'39" |
37 | 07'20" | 04:08'59" |
38 | 07'28" | 04:16'27" |
39 | 07'28" | 04:23'55" |
40 | 06'52" | 04:30'47" |
41 | 06'53" | 04:37'40" |
42 | 06'35" | 04:44'15" |
42.6 | 06'19" | 04:48'04" |