8.2 km | 01:33:41 | 11:27/km日期: 2025-03-07 06:07 - 總爬升: 227 m - 卡路里: 367 Cal - 平均步頻: 132 - 溫度: 13°C - 濕度: 87.3
Pace: 09'26" / 16'18" / 17'44" / 07'52" / 08'08" / 11'16" / 09'17" / 10'40" / 14'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'51" (+01'59") | 1000 / 1000 |
2 | | 16'17" (+08'25") | 1000 / 2000 |
3 | | 17'44" (+09'52") | 1000 / 3000 |
4 | | 07'52" | 1000 / 4000 |
5 | | 08'07" (+00'15") | 1000 / 5000 |
6 | | 11'16" (+03'24") | 1000 / 6000 |
7 | | 09'16" (+01'24") | 1000 / 7000 |
8 | | 10'40" (+02'48") | 1000 / 8000 |
9 | | 14'46" (+06'54") | 173 / 8173 |
3月累積里程 : 96.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'26" | 00:09'26" |
2 | 16'18" | 00:25'44" |
3 | 17'44" | 00:43'28" |
4 | 07'52" | 00:51'20" |
5 | 08'08" | 00:59'28" |
6 | 11'16" | 01:10'44" |
7 | 09'17" | 01:20'01" |
8 | 10'40" | 01:30'41" |
8.2 | 14'49" | 01:33'15" |