13.8 km | 07:40:46 | 33:24/km日期: 2025-03-09 07:55 - 總爬升: 1219 m - 卡路里: 869 Cal - 溫度: 15°C - 濕度: 90.5
Pace: 21'06" / 35'54" / 38'29" / 31'02" / 40'22" / 25'13" / 59'07" / 32'08" / 26'10" / 29'43" / 31'30" / 36'28" / 33'43" / 18'56" / 00'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 20'43" | 997 / 997 |
2 | | 36'05" (+15'22") | 1006 / 2004 |
3 | | 38'02" (+17'19") | 994 / 2998 |
4 | | 31'26" (+10'43") | 1007 / 4006 |
5 | | 40'06" (+19'23") | 1006 / 5012 |
6 | | 25'22" (+04'39") | 1002 / 6015 |
7 | | 59'28" (+38'45") | 990 / 7005 |
8 | | 32'11" (+11'28") | 1009 / 8015 |
9 | | 25'45" (+05'02") | 1001 / 9017 |
10 | | 29'54" (+09'11") | 1003 / 10020 |
11 | | 31'46" (+11'03") | 995 / 11015 |
12 | | 37'45" (+17'02") | 1017 / 12033 |
13 | | 32'47" (+12'04") | 998 / 13031 |
14 | | 13'16" | 1365 / 14397 |
3月累積里程 : 23.17 km
Android - asus ASUS_AI2203_C 上傳 | 3 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 21'06" | 00:21'06" |
2 | 35'54" | 00:57'00" |
3 | 38'29" | 01:35'29" |
4 | 31'02" | 02:06'31" |
5 | 40'22" | 02:46'53" |
6 | 25'13" | 03:12'06" |
7 | 59'07" | 04:11'13" |
8 | 32'08" | 04:43'21" |
9 | 26'10" | 05:09'31" |
10 | 29'43" | 05:39'14" |
11 | 31'30" | 06:10'44" |
12 | 36'28" | 06:47'12" |
13 | 33'43" | 07:20'55" |
14 | 18'56" | 07:39'51" |
14.0 | -12'-1" | 07:40'26" |