34.6 km | 19:50:21 | 34:26/km日期: 2017-12-02 03:11 - 總爬升: 2368 m - 卡路里: 1960 Cal - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(4)
Pace: 12'00" / 11'12" / 12'33" / 12'30" / 12'50" / 21'12" / 24'14" / 23'56" / 38'31" / 42'01" / 28'48" / 15'24" / 29'02" / 24'52" / 41'00" / 41'37" / 73'02" / 39'06" / 39'49" / 34'13" / 54'37" / 45'27" / 66'46" / 84'20" / 62'05" / 63'13" / 33'51" / 42'26" / 33'39" / 35'37" / 31'21" / 21'32" / 14'05" / 12'34" / 19'31" /
12月累積里程 : 135.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'00" | 00:12'00" |
| 2 | 11'12" | 00:23'12" |
| 3 | 12'33" | 00:35'45" |
| 4 | 12'30" | 00:48'15" |
| 5 | 12'50" | 01:01'05" |
| 6 | 21'12" | 01:22'17" |
| 7 | 24'14" | 01:46'31" |
| 8 | 23'56" | 02:10'27" |
| 9 | 38'31" | 02:48'58" |
| 10 | 42'01" | 03:30'59" |
| 11 | 28'48" | 03:59'47" |
| 12 | 15'24" | 04:15'11" |
| 13 | 29'02" | 04:44'13" |
| 14 | 24'52" | 05:09'05" |
| 15 | 41'00" | 05:50'05" |
| 16 | 41'37" | 06:31'42" |
| 17 | 73'02" | 07:44'44" |
| 18 | 39'06" | 08:23'50" |
| 19 | 39'49" | 09:03'39" |
| 20 | 34'13" | 09:37'52" |
| 21 | 54'37" | 10:32'29" |
| 22 | 45'27" | 11:17'56" |
| 23 | 66'46" | 12:24'42" |
| 24 | 84'20" | 13:49'02" |
| 25 | 62'05" | 14:51'07" |
| 26 | 63'13" | 15:54'20" |
| 27 | 33'51" | 16:28'11" |
| 28 | 42'26" | 17:10'37" |
| 29 | 33'39" | 17:44'16" |
| 30 | 35'37" | 18:19'53" |
| 31 | 31'21" | 18:51'14" |
| 32 | 21'32" | 19:12'46" |
| 33 | 14'05" | 19:26'51" |
| 34 | 12'34" | 19:39'25" |
| 34.6 | 19'21" | 19:50'21" |
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