|  54.0 km | 07:06:52 | 07:54/km | 第15馬| 官方成績 | | 日期 | 2014-02-23 | | 成績 | 07:06:52 | | 總名次 | 265 / - | | 分組名次 | - / - | | 平均速度 | 07:54/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'44" (+07'15") | 01:17'07" (+13'37") | | 00:40'23" (+10'54") | | 00:43'08" (+13'39") | 01:37'23" (+33'53") | | 00:54'15" (+24'46") | | 00:32'35" (+03'06") | 01:16'34" (+13'04") | | 00:43'59" (+14'30") | | 00:53'39" (+24'10") | 01:23'08" (+19'38") | | 00:29'29" | | 00:29'42" (+00'13") | 01:03'30" | | 00:33'48" (+04'19") | |
日期: 2014-02-23 05:15 - 總爬升: 1932 m - 地點: 鎮西堡 - 天氣: 冷+熱 - 平均心率: 57 - 卡路里: 4951 Cal - 溫度: 13°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'06" (+02'38") | 1008 / 1008 | | 2 | | 06'42" (+01'14") | 1003 / 2011 | | 3 | | 07'13" (+01'45") | 1002 / 3014 | | 4 | | 07'15" (+01'47") | 1011 / 4026 | | 5 | | 07'25" (+01'57") | 1010 / 5036 |
| 6 | | 07'46" (+02'18") | 1001 / 6038 | | 7 | | 07'06" (+01'38") | 1009 / 7048 | | 8 | | 07'24" (+01'56") | 1000 / 8048 | | 9 | | 10'15" (+04'47") | 1007 / 9055 | | 10 | | 07'53" (+02'25") | 1008 / 10064 | | 11 | | 08'05" (+02'37") | 1007 / 11072 | | 12 | | 08'03" (+02'35") | 1010 / 12083 | | 13 | | 09'08" (+03'40") | 1003 / 13086 | | 14 | | 09'08" (+03'40") | 1008 / 14094 | | 15 | | 08'47" (+03'19") | 1012 / 15107 | | 16 | | 09'04" (+03'36") | 1012 / 16119 | | 17 | | 12'04" (+06'36") | 1008 / 17128 | | 18 | | 11'11" (+05'43") | 1004 / 18132 | | 19 | | 09'19" (+03'51") | 1012 / 19144 | | 20 | | 12'41" (+07'13") | 1006 / 20150 | | 21 | | 06'09" (+00'41") | 1001 / 21152 | | 22 | | 05'54" (+00'26") | 1013 / 22165 | | 23 | | 07'40" (+02'12") | 1005 / 23171 | | 24 | | 05'42" (+00'14") | 1012 / 24183 | | 25 | | 06'21" (+00'53") | 1007 / 25191 | | 26 | | 06'05" (+00'37") | 1006 / 26197 | | 27 | | 12'40" (+07'12") | 1011 / 27208 | | 28 | | 09'10" (+03'42") | 1006 / 28215 | | 29 | | 09'14" (+03'46") | 1008 / 29224 | | 30 | | 07'11" (+01'43") | 1007 / 30231 | | 31 | | 11'30" (+06'02") | 1009 / 31241 | | 32 | | 13'07" (+07'39") | 1003 / 32245 | | 33 | | 12'17" (+06'49") | 1015 / 33260 | | 34 | | 10'25" (+04'57") | 1012 / 34272 | | 35 | | 05'35" (+00'07") | 1006 / 35279 | | 36 | | 05'46" (+00'18") | 1002 / 36281 | | 37 | | 06'42" (+01'14") | 1007 / 37289 | | 38 | | 05'28" | 1004 / 38294 | | 39 | | 05'49" (+00'21") | 1013 / 39307 | | 40 | | 05'30" (+00'02") | 1003 / 40311 | | 41 | | 05'30" (+00'02") | 1003 / 41314 | | 42 | | 07'18" (+01'50") | 1007 / 42322 | | 43 | | 05'29" (+00'01") | 1007 / 43329 | | 44 | | 05'38" (+00'10") | 1003 / 44332 | | 45 | | 05'52" (+00'24") | 1013 / 45346 | | 46 | | 07'30" (+02'02") | 1011 / 46357 | | 47 | | 08'43" (+03'15") | 999 / 47356 | | 48 | | 06'04" (+00'36") | 1007 / 48364 | | 49 | | 05'47" (+00'19") | 1000 / 49364 | | 50 | | 06'57" (+01'29") | 1002 / 50367 | | 51 | | 06'56" (+01'28") | 1013 / 51380 | | 52 | | 06'24" (+00'56") | 1011 / 52392 | | 53 | | 07'17" (+01'49") | 1007 / 53400 | | 54 | | 05'34" (+00'06") | 873 / 54273 |
 南投志在必行  初超馬達成，尖石鄉公所通往鎮西堡的山怎麼那麼高，一路走走跑跑，好累，一大清早五點起跑，早晨的天氣好冷，包的緊緊的往山上跑，回程下山，遮蔽物少，天氣炎熱，就一件一件脫，果然還是無法耐熱。 賽前宣言: GO | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
2月累積里程 : 263.93 km  MIZUNO WAVE SPACER AR4 累積 : 2031.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'09" | 00:08'09" | | 2 | 06'42" | 00:14'51" | | 3 | 07'15" | 00:22'06" | | 4 | 07'12" | 00:29'18" | | 5 | 07'26" | 00:36'44" | | 6 | 07'46" | 00:44'30" | | 7 | 07'10" | 00:51'40" | | 8 | 07'21" | 00:59'01" | | 9 | 10'17" | 01:09'18" | | 10 | 07'49" | 01:17'07" | | 11 | 08'06" | 01:25'13" | | 12 | 08'03" | 01:33'16" | | 13 | 09'17" | 01:42'33" | | 14 | 08'40" | 01:51'13" | | 15 | 09'02" | 02:00'15" | | 16 | 09'08" | 02:09'23" | | 17 | 12'11" | 02:21'34" | | 18 | 10'36" | 02:32'10" | | 19 | 10'01" | 02:42'11" | | 20 | 12'19" | 02:54'30" | | 21 | 06'53" | 03:01'23" | | 22 | 05'53" | 03:07'16" | | 23 | 07'42" | 03:14'58" | | 24 | 05'39" | 03:20'37" | | 25 | 06'28" | 03:27'05" | | 26 | 05'59" | 03:33'04" | | 27 | 06'02" | 03:39'06" | | 28 | 15'16" | 03:54'22" | | 29 | 09'18" | 04:03'40" | | 30 | 07'24" | 04:11'04" | | 31 | 10'34" | 04:21'38" | | 32 | 13'13" | 04:34'51" | | 33 | 11'35" | 04:46'26" | | 34 | 12'09" | 04:58'35" | | 35 | 06'08" | 05:04'43" | | 36 | 05'49" | 05:10'32" | | 37 | 06'45" | 05:17'17" | | 38 | 05'27" | 05:22'44" | | 39 | 05'57" | 05:28'41" | | 40 | 05'31" | 05:34'12" | | 41 | 05'21" | 05:39'33" | | 42 | 07'24" | 05:46'57" | | 43 | 05'33" | 05:52'30" | | 44 | 05'36" | 05:58'06" | | 45 | 05'48" | 06:03'54" | | 46 | 05'41" | 06:09'35" | | 47 | 10'29" | 06:20'04" | | 48 | 06'11" | 06:26'15" | | 49 | 05'45" | 06:32'00" | | 50 | 05'42" | 06:37'42" | | 51 | 07'47" | 06:45'29" | | 52 | 06'47" | 06:52'16" | | 53 | 07'19" | 06:59'35" | | 54 | 05'40" | 07:05'15" | | 53.9 | -11'-57" | 07:06'49" |
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