45.0 km | 04:51:30 | 06:28/km | 第22馬| 官方成績 |
| 日期 | 2015-03-07 |
| 成績 | 04:51:30 |
| 總名次 | 27 / 522 |
| 分組名次 | - / - |
| 平均速度 | 06:28/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'42" (+01'44") | 00:57'07" |
| 00:28'25" (+01'27") |
| 00:32'30" (+05'32") | 01:06'30" (+09'23") |
| 00:34'00" (+07'02") |
| 00:38'20" (+11'22") | 01:10'08" (+13'01") |
| 00:31'48" (+04'50") |
| 00:35'15" (+08'17") | 01:11'00" (+13'53") |
| 00:35'45" (+08'47") |
| 00:26'58" | 00:00'00" |
|
日期: 2015-03-07 10:08 - 總爬升: 625 m - 卡路里: 3559 Cal - 溫度: 24°C - 濕度: 69%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'36") | 1000 / 1000 |
| 2 | | 05'29" (+00'18") | 1000 / 2000 |
| 3 | | 05'37" (+00'26") | 1000 / 3000 |
| 4 | | 05'25" (+00'14") | 1000 / 4000 |
| 5 | | 05'35" (+00'24") | 1000 / 5000 |
| 6 | | 05'45" (+00'34") | 1000 / 6000 |
| 7 | | 05'47" (+00'36") | 1000 / 7000 |
| 8 | | 05'39" (+00'28") | 1000 / 8000 |
| 9 | | 05'17" (+00'06") | 1000 / 9000 |
| 10 | | 05'21" (+00'10") | 1000 / 10000 |
| 11 | | 05'36" (+00'25") | 1000 / 11000 |
| 12 | | 05'53" (+00'42") | 1000 / 12000 |
| 13 | | 06'28" (+01'17") | 1000 / 13000 |
| 14 | | 07'00" (+01'49") | 1000 / 14000 |
| 15 | | 06'14" (+01'03") | 1000 / 15000 |
| 16 | | 07'06" (+01'55") | 1000 / 16000 |
| 17 | | 05'53" (+00'42") | 1000 / 17000 |
| 18 | | 06'31" (+01'20") | 1000 / 18000 |
| 19 | | 06'34" (+01'23") | 1000 / 19000 |
| 20 | | 06'33" (+01'22") | 1000 / 20000 |
| 21 | | 05'38" (+00'27") | 1000 / 21000 |
| 22 | | 05'27" (+00'16") | 1000 / 22000 |
| 23 | | 06'19" (+01'08") | 1000 / 23000 |
| 24 | | 06'59" (+01'48") | 1000 / 24000 |
| 25 | | 06'13" (+01'02") | 1000 / 25000 |
| 26 | | 05'11" | 1000 / 26000 |
| 27 | | 05'24" (+00'13") | 1000 / 27000 |
| 28 | | 06'31" (+01'20") | 1000 / 28000 |
| 29 | | 07'05" (+01'54") | 1000 / 29000 |
| 30 | | 05'44" (+00'33") | 1000 / 30000 |
| 31 | | 06'11" (+01'00") | 1000 / 31000 |
| 32 | | 05'32" (+00'21") | 1000 / 32000 |
| 33 | | 06'45" (+01'34") | 1000 / 33000 |
| 34 | | 06'30" (+01'19") | 1000 / 34000 |
| 35 | | 06'20" (+01'09") | 1000 / 35000 |
| 36 | | 07'45" (+02'34") | 1000 / 36000 |
| 37 | | 06'42" (+01'31") | 1000 / 37000 |
| 38 | | 06'34" (+01'23") | 1000 / 38000 |
| 39 | | 05'59" (+00'48") | 1000 / 39000 |
| 40 | | 06'17" (+01'06") | 1000 / 40000 |
| 41 | | 06'56" (+01'45") | 1000 / 41000 |
| 42 | | 07'14" (+02'03") | 1000 / 42000 |
| 43 | | 06'26" (+01'15") | 1000 / 43000 |
| 44 | | 05'55" (+00'44") | 1000 / 44000 |
| 45 | | 07'27" (+02'16") | 58 / 44058 |
南橫超馬45K，蠻好玩的，為了SUB5，後半段有努力的跑！但以45KM賽程來說，風景沒丹大漂亮，難度感覺比泰雅簡單，但22.5K（天龍飯店）之後是完全未知的風景，希望哪天有機會能跑到後面去.... XDD
賽前宣言: 南橫小超馬，先試試看小超馬的滋味，希望明年有機會可以跑超過60K的超馬
3月累積里程 :
189.22 km 
ASICS TARTHERZEAL-WIDE 累積 :
930.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'30" | 00:11'28" |
| 3 | 05'37" | 00:17'05" |
| 4 | 05'25" | 00:22'30" |
| 5 | 06'12" | 00:28'42" |
| 6 | 05'46" | 00:34'28" |
| 7 | 05'47" | 00:40'15" |
| 8 | 06'13" | 00:46'28" |
| 9 | 05'18" | 00:51'46" |
| 10 | 05'21" | 00:57'07" |
| 11 | 06'08" | 01:03'15" |
| 12 | 05'54" | 01:09'09" |
| 13 | 06'28" | 01:15'37" |
| 14 | 07'46" | 01:23'23" |
| 15 | 06'14" | 01:29'37" |
| 16 | 07'06" | 01:36'43" |
| 17 | 05'55" | 01:42'38" |
| 18 | 07'45" | 01:50'23" |
| 19 | 06'35" | 01:56'58" |
| 20 | 06'39" | 02:03'37" |
| 21 | 05'39" | 02:09'16" |
| 22 | 05'28" | 02:14'44" |
| 23 | 14'00" | 02:28'44" |
| 24 | 06'59" | 02:35'43" |
| 25 | 06'14" | 02:41'57" |
| 26 | 05'11" | 02:47'08" |
| 27 | 06'52" | 02:54'00" |
| 28 | 06'32" | 03:00'32" |
| 29 | 07'05" | 03:07'37" |
| 30 | 06'08" | 03:13'45" |
| 31 | 08'35" | 03:22'20" |
| 32 | 05'33" | 03:27'53" |
| 33 | 06'46" | 03:34'39" |
| 34 | 08'01" | 03:42'40" |
| 35 | 06'20" | 03:49'00" |
| 36 | 07'46" | 03:56'46" |
| 37 | 07'32" | 04:04'18" |
| 38 | 06'35" | 04:10'53" |
| 39 | 05'59" | 04:16'52" |
| 40 | 07'53" | 04:24'45" |
| 41 | 06'56" | 04:31'41" |
| 42 | 07'14" | 04:38'55" |
| 43 | 06'27" | 04:45'22" |
| 44 | 05'56" | 04:51'18" |
| 44.1 | 07'09" | 04:51'43" |
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