|  全馬 | 05:22:47 | 07:38/km | 第55馬| 官方成績 | | 日期 | 2023-09-30 | | 成績 | 05:22:47 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:38/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'00" (+00'40") | 00:57'20" | | 00:28'20" | | 00:31'08" (+02'48") | 01:02'32" (+05'12") | | 00:31'24" (+03'04") | | 00:34'05" (+05'45") | 01:08'09" (+10'49") | | 00:34'04" (+05'44") | | 00:38'14" (+09'54") | 01:38'43" (+41'23") | | 01:00'29" (+32'09") | |
日期: 2023-09-30 05:31 - 平均心率: 154 - 卡路里: 2347 Cal - 總步數: 49332 - 平均步頻: 152 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 85% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'16" (+00'48") | 1000 / 1000 | 178 / 89 | | 2 | | 05'51" (+00'23") | 1002 / 2003 | 180 / 94 | | 3 | | 05'43" (+00'15") | 1001 / 3004 | 181 / 96 | | 4 | | 05'38" (+00'10") | 1002 / 4007 | 181 / 97 | | 5 | | 05'32" (+00'04") | 1002 / 5010 | 181 / 99 |
| 6 | | 05'28" | 1002 / 6012 | 182 / 100 | | 7 | | 05'51" (+00'23") | 1000 / 7013 | 175 / 96 | | 8 | | 05'45" (+00'17") | 1001 / 8014 | 179 / 96 | | 9 | | 05'41" (+00'13") | 1001 / 9016 | 178 / 98 | | 10 | | 05'36" (+00'08") | 1001 / 10017 | 180 / 98 | | 11 | | 05'47" (+00'19") | 1003 / 11021 | 180 / 95 | | 12 | | 06'27" (+00'59") | 1001 / 12022 | 171 / 90 | | 13 | | 05'46" (+00'18") | 1002 / 13025 | 180 / 95 | | 14 | | 06'54" (+01'26") | 1001 / 14026 | 164 / 88 | | 15 | | 06'26" (+00'58") | 1002 / 15029 | 174 / 89 | | 16 | | 06'13" (+00'45") | 1001 / 16030 | 175 / 91 | | 17 | | 05'52" (+00'24") | 1000 / 17031 | 177 / 96 | | 18 | | 06'41" (+01'13") | 1000 / 18031 | 167 / 88 | | 19 | | 06'02" (+00'34") | 1000 / 19031 | 175 / 93 | | 20 | | 06'40" (+01'12") | 1001 / 20033 | 171 / 87 | | 21 | | 06'00" (+00'32") | 1002 / 21035 | 177 / 94 | | 22 | | 05'48" (+00'20") | 1001 / 22037 | 177 / 97 | | 23 | | 08'20" (+02'52") | 1002 / 23039 | 142 / 84 | | 24 | | 06'37" (+01'09") | 1000 / 24039 | 173 / 86 | | 25 | | 08'12" (+02'44") | 1001 / 25041 | 146 / 83 | | 26 | | 06'10" (+00'42") | 1000 / 26041 | 174 / 92 | | 27 | | 06'28" (+01'00") | 1001 / 27043 | 175 / 88 | | 28 | | 07'50" (+02'22") | 1000 / 28043 | 156 / 81 | | 29 | | 06'01" (+00'33") | 1000 / 29043 | 175 / 94 | | 30 | | 06'59" (+01'31") | 1000 / 30043 | 168 / 84 | | 31 | | 06'51" (+01'23") | 1001 / 31044 | 163 / 88 | | 32 | | 06'30" (+01'02") | 1001 / 32045 | 172 / 88 | | 33 | | 08'16" (+02'48") | 1000 / 33046 | 141 / 85 | | 34 | | 08'18" (+02'50") | 1000 / 34047 | 152 / 79 | | 35 | | 09'12" (+03'44") | 1000 / 35047 | 130 / 83 | | 36 | | 11'49" (+06'21") | 1000 / 36047 | 109 / 77 | | 37 | | 11'53" (+06'25") | 1001 / 37049 | 113 / 73 | | 38 | | 18'09" (+12'41") | 1000 / 38049 | 77 / 71 | | 39 | | 08'58" (+03'30") | 1000 / 39050 | 136 / 81 | | 40 | | 09'30" (+04'02") | 1000 / 40051 | 128 / 81 | | 41 | | 09'21" (+03'53") | 1001 / 41052 | 131 / 81 | | 42 | | 08'39" (+03'11") | 1002 / 42055 | 135 / 85 | | 43 | | 09'36" (+04'08") | 1000 / 43056 | 123 / 84 |
賽後評分: 水站沒海綿 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 124~151 | 65~79% | | 2:M馬拉松配速區 | 151~170 | 79~89% | | 3:T乳酸耐力區 | 170~176 | 89~92% | | 4:A無氧耐力區 | 176~187 | 92~97.5% | | 5:I最大耗氧區 | 187~192 | 97.5~100% | | 最大心率為192 點此去設定最大心率 |
9月累積里程 : 253.74 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'17" | 00:06'17" | | 2 | 05'51" | 00:12'08" | | 3 | 05'43" | 00:17'51" | | 4 | 05'37" | 00:23'28" | | 5 | 05'32" | 00:29'00" | | 6 | 05'29" | 00:34'29" | | 7 | 05'49" | 00:40'18" | | 8 | 05'44" | 00:46'02" | | 9 | 05'42" | 00:51'44" | | 10 | 05'36" | 00:57'20" | | 11 | 05'44" | 01:03'04" | | 12 | 06'24" | 01:09'28" | | 13 | 05'42" | 01:15'10" | | 14 | 06'51" | 01:22'01" | | 15 | 06'27" | 01:28'28" | | 16 | 06'10" | 01:34'38" | | 17 | 05'53" | 01:40'31" | | 18 | 06'43" | 01:47'14" | | 19 | 06'00" | 01:53'14" | | 20 | 06'38" | 01:59'52" | | 21 | 05'56" | 02:05'48" | | 22 | 05'46" | 02:11'34" | | 23 | 08'19" | 02:19'53" | | 24 | 06'33" | 02:26'26" | | 25 | 07'31" | 02:33'57" | | 26 | 06'45" | 02:40'42" | | 27 | 06'28" | 02:47'10" | | 28 | 07'52" | 02:55'02" | | 29 | 05'55" | 03:00'57" | | 30 | 07'04" | 03:08'01" | | 31 | 06'52" | 03:14'53" | | 32 | 06'29" | 03:21'22" | | 33 | 07'22" | 03:28'44" | | 34 | 08'51" | 03:37'35" | | 35 | 08'40" | 03:46'15" | | 36 | 11'28" | 03:57'43" | | 37 | 12'33" | 04:10'16" | | 38 | 17'27" | 04:27'43" | | 39 | 09'29" | 04:37'12" | | 40 | 09'32" | 04:46'44" | | 41 | 09'29" | 04:56'13" | | 42 | 08'37" | 05:04'50" | | 43 | 09'35" | 05:14'25" | | 43.5 | 17'23" | 05:22'47" |
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