全馬 | 04:50:36 | 06:53/km | 第6馬| 官方成績 |
| 日期 | 2013-10-13 |
| 成績 | 04:50:36 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:53/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'24" | 00:57'47" |
| 00:29'23" (+00'59") |
| 00:29'31" (+01'07") | 01:03'56" (+06'09") |
| 00:34'25" (+06'01") |
| 00:33'09" (+04'45") | 01:12'04" (+14'17") |
| 00:38'55" (+10'31") |
| 00:41'46" (+13'22") | 01:20'43" (+22'56") |
| 00:38'57" (+10'33") |
|
日期: 2013-10-13 06:30 - 總爬升: 462 m - 卡路里: 1861 Cal - 溫度: 23°C - 濕度: 81%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'11") | 999 / 999 |
| 2 | | 05'33" | 1001 / 2000 |
| 3 | | 05'39" (+00'06") | 1002 / 3002 |
| 4 | | 05'41" (+00'08") | 996 / 3999 |
| 5 | | 05'44" (+00'11") | 1002 / 5002 |
| 6 | | 05'50" (+00'17") | 999 / 6002 |
| 7 | | 05'49" (+00'16") | 999 / 7001 |
| 8 | | 06'12" (+00'39") | 1001 / 8003 |
| 9 | | 05'40" (+00'07") | 1007 / 9010 |
| 10 | | 05'50" (+00'17") | 1004 / 10015 |
| 11 | | 05'58" (+00'25") | 1003 / 11018 |
| 12 | | 06'05" (+00'32") | 1005 / 12024 |
| 13 | | 06'00" (+00'27") | 992 / 13016 |
| 14 | | 05'33" | 1003 / 14019 |
| 15 | | 05'52" (+00'19") | 1007 / 15027 |
| 16 | | 05'45" (+00'12") | 1000 / 16027 |
| 17 | | 08'04" (+02'31") | 1007 / 17035 |
| 18 | | 05'58" (+00'25") | 1000 / 18035 |
| 19 | | 06'15" (+00'42") | 998 / 19033 |
| 20 | | 08'17" (+02'44") | 1002 / 20036 |
| 21 | | 06'56" (+01'23") | 1000 / 21037 |
| 22 | | 05'51" (+00'18") | 1001 / 22038 |
| 23 | | 06'00" (+00'27") | 1005 / 23043 |
第六馬在可愛的雙腳全程都有乖乖情況下完成了
這真是好個大逆風、太陽、上上下下小山馬
雖然成績很爛，但我卻跑得很開心^^
一起跑跟著大家慢慢前進，賽前就預計用六分半左右的速度來完成這一馬，而且決定不要一直看配速，主要是自己心情要放輕鬆，但ＸＴ一公里提醒時看了一下配速，天啊竟然超速了，但又覺得跑起來很舒服，所以就改變想法，隨著心情放鬆跑，前半馬跑得實在太輕鬆且超開心，但後半馬太陽越來越大～風還把我帽子吹走了…又跑回去撿…煩死人了@@，而我也越喝越多~~~那下場呢！就是也要花時間去光顧一下流動廁所｛前半馬去了一次，後半馬又去了兩次@@｝………而且後面大會實在太貼心了，每兩公里就有水站，我當然是要給一下面子嘍！
過三十公里越來越熱，我一路走走跑跑期待著補給站的出現，一看到有補給站我就好開心……然後成績就變這樣了……囧
Ps. 一早忙著排化妝室忘了擦防曬
經過近五小時日曬
我又更黑了
喝了一肚子水回來小腹微w凸……噗！
10月累積里程 :
252.94 km 
MIZUNO WAVE SPACER AR3 粉 累積 :
538.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'32" | 00:11'18" |
| 3 | 05'40" | 00:16'58" |
| 4 | 05'42" | 00:22'40" |
| 5 | 05'44" | 00:28'24" |
| 6 | 05'50" | 00:34'14" |
| 7 | 05'49" | 00:40'03" |
| 8 | 06'13" | 00:46'16" |
| 9 | 05'39" | 00:51'55" |
| 10 | 05'52" | 00:57'47" |
| 11 | 05'58" | 01:03'45" |
| 12 | 06'08" | 01:09'53" |
| 13 | 06'00" | 01:15'53" |
| 14 | 05'32" | 01:21'25" |
| 15 | 05'53" | 01:27'18" |
| 16 | 05'44" | 01:33'02" |
| 17 | 08'07" | 01:41'09" |
| 18 | 05'58" | 01:47'07" |
| 19 | 06'11" | 01:53'18" |
| 20 | 08'25" | 02:01'43" |
| 21 | 06'55" | 02:08'38" |
| 22 | 05'52" | 02:14'30" |
| 23 | 06'00" | 02:20'30" |
| 24 | 07'44" | 02:28'14" |
| 25 | 06'38" | 02:34'52" |
| 26 | 08'53" | 02:43'45" |
| 27 | 10'23" | 02:54'08" |
| 28 | 06'34" | 03:00'42" |
| 29 | 07'01" | 03:07'43" |
| 30 | 06'04" | 03:13'47" |
| 31 | 08'51" | 03:22'38" |
| 32 | 09'36" | 03:32'14" |
| 33 | 06'53" | 03:39'07" |
| 34 | 10'19" | 03:49'26" |
| 35 | 06'07" | 03:55'33" |
| 36 | 08'02" | 04:03'35" |
| 37 | 06'50" | 04:10'25" |
| 38 | 09'04" | 04:19'29" |
| 39 | 07'07" | 04:26'36" |
| 40 | 07'54" | 04:34'30" |
| 41 | 05'52" | 04:40'22" |
| 42 | 06'33" | 04:46'55" |
| 42.5 | 07'05" | 04:50'37" |
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