|  恭喜破PB 全馬 | 03:39:03 | 05:11/km | 第3馬| 官方成績 | | 日期 | 2014-03-22 | | 成績 | 03:39:03 | | 總名次 | 230 / 2503 | | 分組名次 | 86 / 728 | | 平均速度 | 05:11/km |
彭紹鵬  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'41" (+01'07") | 00:48'15" | | 00:23'34" | | 00:24'35" (+01'01") | 00:49'40" (+01'25") | | 00:25'05" (+01'31") | | 00:26'21" (+02'47") | 00:54'08" (+05'53") | | 00:27'47" (+04'13") | | 00:29'13" (+05'39") | 00:57'43" (+09'28") | | 00:28'30" (+04'56") | |
日期: 2014-03-22 06:32 - 總爬升: 110 m - 地點: 新竹 - 天氣: 涼爽 - 平均心率: 129 - 卡路里: 2772 Cal - 溫度: 13°C - 濕度: 71% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'23" (+00'51") | 1013 / 1013 | | 2 | | 04'53" (+00'21") | 1000 / 2014 | | 3 | | 04'43" (+00'11") | 1006 / 3020 | | 4 | | 04'56" (+00'24") | 1003 / 4024 | | 5 | | 04'41" (+00'09") | 998 / 5023 |
| 6 | | 04'32" | 1008 / 6031 | | 7 | | 04'37" (+00'05") | 1005 / 7037 | | 8 | | 04'49" (+00'17") | 994 / 8031 | | 9 | | 04'45" (+00'13") | 1014 / 9046 | | 10 | | 04'49" (+00'17") | 1003 / 10049 | | 11 | | 05'00" (+00'28") | 989 / 11039 | | 12 | | 04'41" (+00'09") | 1004 / 12043 | | 13 | | 04'46" (+00'14") | 1006 / 13049 | | 14 | | 04'59" (+00'27") | 1001 / 14051 | | 15 | | 05'06" (+00'34") | 1009 / 15061 | | 16 | | 04'54" (+00'22") | 1008 / 16069 | | 17 | | 05'01" (+00'29") | 1003 / 17073 | | 18 | | 05'00" (+00'28") | 1003 / 18077 | | 19 | | 05'05" (+00'33") | 997 / 19075 | | 20 | | 05'06" (+00'34") | 1012 / 20087 | | 21 | | 05'10" (+00'38") | 1007 / 21094 | | 22 | | 05'13" (+00'41") | 1007 / 22102 | | 23 | | 05'05" (+00'33") | 999 / 23101 | | 24 | | 05'17" (+00'45") | 1001 / 24102 | | 25 | | 05'36" (+01'04") | 1010 / 25113 | | 26 | | 05'19" (+00'47") | 1006 / 26120 | | 27 | | 05'33" (+01'01") | 1012 / 27132 | | 28 | | 05'39" (+01'07") | 1004 / 28137 | | 29 | | 05'21" (+00'49") | 994 / 29132 | | 30 | | 05'49" (+01'17") | 1005 / 30138 | | 31 | | 05'38" (+01'06") | 1006 / 31144 | | 32 | | 05'58" (+01'26") | 1008 / 32153 | | 33 | | 05'54" (+01'22") | 1000 / 33153 | | 34 | | 06'19" (+01'47") | 1003 / 34157 | | 35 | | 05'18" (+00'46") | 995 / 35152 | | 36 | | 06'05" (+01'33") | 993 / 36146 | | 37 | | 05'21" (+00'49") | 1007 / 37153 | | 38 | | 05'03" (+00'31") | 994 / 38148 | | 39 | | 05'43" (+01'11") | 1007 / 39155 | | 40 | | 06'35" (+02'03") | 999 / 40155 | | 41 | | 07'46" (+03'14") | 1005 / 41161 |
挑戰全馬進4小時成功成績破個人最佳紀錄 ^^Y
這次新竹馬拉松,籌辦單位做得很用心,補給多又豐富;加油團熱情,交管更沒話說,活動辦得非常成功~讚!謝謝你們. 賽前宣言: 加油! 賽後評分: 新竹馬拉松,籌辦單位做得很用心,補給多又豐富;加油團熱情,交管更沒話說,活動辦得非常成功~讚!謝謝你們. 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 114~139 | 65~79% | | 2:M馬拉松配速區 | 139~156 | 79~89% | | 3:T乳酸耐力區 | 156~161 | 89~92% | | 4:A無氧耐力區 | 161~171 | 92~97.5% | | 5:I最大耗氧區 | 171~176 | 97.5~100% | | 最大心率為176 點此去設定最大心率 |
3月累積里程 : 160.60 km  adidas G95120 累積 : 2206.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'24" | 00:05'24" | | 2 | 04'55" | 00:10'19" | | 3 | 04'44" | 00:15'03" | | 4 | 04'56" | 00:19'59" | | 5 | 04'42" | 00:24'41" | | 6 | 04'34" | 00:29'15" | | 7 | 04'35" | 00:33'50" | | 8 | 04'51" | 00:38'41" | | 9 | 04'44" | 00:43'25" | | 10 | 04'50" | 00:48'15" | | 11 | 04'45" | 00:53'00" | | 12 | 04'58" | 00:57'58" | | 13 | 04'45" | 01:02'43" | | 14 | 04'59" | 01:07'42" | | 15 | 05'08" | 01:12'50" | | 16 | 04'53" | 01:17'43" | | 17 | 05'05" | 01:22'48" | | 18 | 04'57" | 01:27'45" | | 19 | 05'01" | 01:32'46" | | 20 | 05'09" | 01:37'55" | | 21 | 05'14" | 01:43'09" | | 22 | 05'14" | 01:48'23" | | 23 | 05'05" | 01:53'28" | | 24 | 05'16" | 01:58'44" | | 25 | 05'32" | 02:04'16" | | 26 | 05'22" | 02:09'38" | | 27 | 05'35" | 02:15'13" | | 28 | 05'38" | 02:20'51" | | 29 | 05'22" | 02:26'13" | | 30 | 05'50" | 02:32'03" | | 31 | 05'43" | 02:37'46" | | 32 | 05'53" | 02:43'39" | | 33 | 05'55" | 02:49'34" | | 34 | 06'22" | 02:55'56" | | 35 | 05'20" | 03:01'16" | | 36 | 06'01" | 03:07'17" | | 37 | 05'30" | 03:12'47" | | 38 | 05'02" | 03:17'49" | | 39 | 05'31" | 03:23'20" | | 40 | 06'26" | 03:29'46" | | 41 | 07'59" | 03:37'45" | | 41.2 | 06'04" | 03:39'14" |
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