|  恭喜完成了第 10 馬 全馬 | 04:43:39 | 06:43/km | 第10馬| 官方成績 | | 日期 | 2018-10-28 | | 成績 | 04:43:39 | | 總名次 | 348 / 734 | | 分組名次 | 7 / 13 | | 平均速度 | 06:43/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'00" | 01:02'20" | | 00:32'20" (+02'20") | | 00:30'22" (+00'22") | 01:02'31" (+00'11") | | 00:32'09" (+02'09") | | 00:32'05" (+02'05") | 01:06'19" (+03'59") | | 00:34'14" (+04'14") | | 00:40'43" (+10'43") | 01:17'59" (+15'39") | | 00:37'16" (+07'16") | |
日期: 2018-10-28 06:00 - 總爬升: 337 m - 平均心率: 160 - 卡路里: 3228 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 66% - PM2.5: 良好(11) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'45" (+00'02") | 1000 / 1000 | | 2 | | 05'53" (+00'10") | 1000 / 2000 | | 3 | | 06'11" (+00'28") | 1000 / 3000 | | 4 | | 05'56" (+00'13") | 1000 / 4000 | | 5 | | 06'13" (+00'30") | 1000 / 5000 |
| 6 | | 06'43" (+01'00") | 1000 / 6000 | | 7 | | 05'45" (+00'02") | 1000 / 7000 | | 8 | | 06'54" (+01'11") | 1000 / 8000 | | 9 | | 06'35" (+00'52") | 1000 / 9000 | | 10 | | 06'21" (+00'38") | 1000 / 10000 | | 11 | | 05'59" (+00'16") | 1000 / 11000 | | 12 | | 05'51" (+00'08") | 1000 / 12000 | | 13 | | 06'15" (+00'32") | 1000 / 13000 | | 14 | | 06'05" (+00'22") | 1000 / 14000 | | 15 | | 06'10" (+00'27") | 1000 / 15000 | | 16 | | 06'21" (+00'38") | 1000 / 16000 | | 17 | | 07'31" (+01'48") | 1000 / 17000 | | 18 | | 06'03" (+00'20") | 1000 / 18000 | | 19 | | 05'43" | 1000 / 19000 | | 20 | | 06'29" (+00'46") | 1000 / 20000 | | 21 | | 06'12" (+00'29") | 1000 / 21000 | | 22 | | 06'26" (+00'43") | 1000 / 22000 | | 23 | | 06'14" (+00'31") | 1000 / 23000 | | 24 | | 06'53" (+01'10") | 1000 / 24000 | | 25 | | 06'17" (+00'34") | 1000 / 25000 | | 26 | | 06'23" (+00'40") | 1000 / 26000 | | 27 | | 07'12" (+01'29") | 1000 / 27000 | | 28 | | 06'24" (+00'41") | 1000 / 28000 | | 29 | | 07'23" (+01'40") | 1000 / 29000 | | 30 | | 06'49" (+01'06") | 1000 / 30000 | | 31 | | 07'53" (+02'10") | 1000 / 31000 | | 32 | | 07'06" (+01'23") | 1000 / 32000 | | 33 | | 08'36" (+02'53") | 1000 / 33000 | | 34 | | 07'39" (+01'56") | 1000 / 34000 | | 35 | | 09'27" (+03'44") | 1000 / 35000 | | 36 | | 07'53" (+02'10") | 1000 / 36000 | | 37 | | 08'12" (+02'29") | 1000 / 37000 | | 38 | | 06'21" (+00'38") | 1000 / 38000 | | 39 | | 07'31" (+01'48") | 1000 / 39000 | | 40 | | 07'10" (+01'27") | 1000 / 40000 | | 41 | | 07'33" (+01'50") | 1000 / 41000 | | 42 | | 07'21" (+01'38") | 968 / 41968 |
賽前宣言: 光圈優質賽事,一定要參與的 賽後評分: 優質賽事 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 126~154 | 65~79% | | 2:M馬拉松配速區 | 154~173 | 79~89% | | 3:T乳酸耐力區 | 173~179 | 89~92% | | 4:A無氧耐力區 | 179~190 | 92~97.5% | | 5:I最大耗氧區 | 190~195 | 97.5~100% | | 最大心率為195 點此去設定最大心率 |
10月累積里程 : 149.10 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'45" | 00:05'45" | | 2 | 05'54" | 00:11'39" | | 3 | 06'11" | 00:17'50" | | 4 | 05'56" | 00:23'46" | | 5 | 06'14" | 00:30'00" | | 6 | 06'43" | 00:36'43" | | 7 | 05'45" | 00:42'28" | | 8 | 06'56" | 00:49'24" | | 9 | 06'35" | 00:55'59" | | 10 | 06'21" | 01:02'20" | | 11 | 06'00" | 01:08'20" | | 12 | 05'51" | 01:14'11" | | 13 | 06'15" | 01:20'26" | | 14 | 06'06" | 01:26'32" | | 15 | 06'10" | 01:32'42" | | 16 | 06'22" | 01:39'04" | | 17 | 07'31" | 01:46'35" | | 18 | 06'03" | 01:52'38" | | 19 | 05'44" | 01:58'22" | | 20 | 06'29" | 02:04'51" | | 21 | 06'13" | 02:11'04" | | 22 | 06'27" | 02:17'31" | | 23 | 06'14" | 02:23'45" | | 24 | 06'54" | 02:30'39" | | 25 | 06'17" | 02:36'56" | | 26 | 06'24" | 02:43'20" | | 27 | 07'16" | 02:50'36" | | 28 | 06'21" | 02:56'57" | | 29 | 07'24" | 03:04'21" | | 30 | 06'49" | 03:11'10" | | 31 | 07'53" | 03:19'03" | | 32 | 07'07" | 03:26'10" | | 33 | 08'36" | 03:34'46" | | 34 | 07'39" | 03:42'25" | | 35 | 09'28" | 03:51'53" | | 36 | 07'53" | 03:59'46" | | 37 | 08'13" | 04:07'59" | | 38 | 06'21" | 04:14'20" | | 39 | 07'31" | 04:21'51" | | 40 | 07'18" | 04:29'09" | | 41 | 07'26" | 04:36'35" | | 42.0 | 07'21" | 04:43'42" |
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