14.7 km | 01:15:02 | 05:06/km日期: 2018-12-15 09:02 - 平均心率: 151 - 卡路里: 848 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(6)
Pace: 05'21" / 05'22" / 05'05" / 05'07" / 05'07" / 05'04" / 05'13" / 04'46" / 05'04" / 04'59" / 04'53" / 04'56" / 05'09" / 05'40" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'32") | 1872 / 1872 |
| 2 | | 05'07" (+00'19") | 3000 / 4872 |
| 3 | | 05'04" (+00'16") | 908 / 5781 |
| 4 | | 04'48" | 3000 / 8781 |
| 5 | | 05'09" (+00'21") | 114 / 8895 |
| 6 | | 05'00" (+00'12") | 3000 / 11895 |
| 7 | | 05'05" (+00'17") | 979 / 12875 |
| 8 | | 05'34" (+00'46") | 1794 / 14670 |
| 9 | | 05'24" (+00'36") | 7 / 14677 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
307.43 km 
mizuno wave emperor 2 累積 :
2282.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'22" | 00:10'43" |
| 3 | 05'05" | 00:15'48" |
| 4 | 05'07" | 00:20'55" |
| 5 | 05'07" | 00:26'02" |
| 6 | 05'04" | 00:31'06" |
| 7 | 05'13" | 00:36'19" |
| 8 | 04'46" | 00:41'05" |
| 9 | 05'04" | 00:46'09" |
| 10 | 04'59" | 00:51'08" |
| 11 | 04'53" | 00:56'01" |
| 12 | 04'56" | 01:00'57" |
| 13 | 05'09" | 01:06'06" |
| 14 | 05'40" | 01:11'46" |
| 14.7 | 05'24" | 01:15'26" |
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