| 海岸線要美，就是要搭配艷陽天~
但...熱呷扣八.......
沿途幾乎沒遮蔽，11點過後，核心溫度一直降不下來，
很怕熱衰竭，每次經過7-11就躲進去不想出來@@;
12點多，前導車大哥也曬昏了，竟帶我走錯路線，
硬是讓我在烈日下多曬好幾公里...
這種路線還是冬天來比較沒有生命危險~
賽前宣言: 多良車站~ | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
6月累積里程 : 300.76 km  ASICS TARTHERZEAL 累積 : 1369.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'34" | 00:05'34" | | 2 | 05'29" | 00:11'03" | | 3 | 05'21" | 00:16'24" | | 4 | 05'26" | 00:21'50" | | 5 | 05'27" | 00:27'17" | | 6 | 05'53" | 00:33'10" | | 7 | 05'51" | 00:39'01" | | 8 | 05'10" | 00:44'11" | | 9 | 05'05" | 00:49'16" | | 10 | 05'19" | 00:54'35" | | 11 | 05'30" | 01:00'05" | | 12 | 05'27" | 01:05'32" | | 13 | 05'22" | 01:10'54" | | 14 | 05'25" | 01:16'19" | | 15 | 05'57" | 01:22'16" | | 16 | 05'41" | 01:27'57" | | 17 | 05'23" | 01:33'20" | | 18 | 05'23" | 01:38'43" | | 19 | 06'21" | 01:45'04" | | 20 | 05'44" | 01:50'48" | | 21 | 08'51" | 01:59'39" | | 22 | 06'12" | 02:05'51" | | 23 | 05'14" | 02:11'05" | | 24 | 14'33" | 02:25'38" | | 25 | 08'13" | 02:33'51" | | 26 | 06'28" | 02:40'19" | | 27 | 06'13" | 02:46'32" | | 28 | 05'49" | 02:52'21" | | 29 | 05'00" | 02:57'21" | | 30 | 06'24" | 03:03'45" | | 31 | 06'49" | 03:10'34" | | 32 | 06'10" | 03:16'44" | | 33 | 08'21" | 03:25'05" | | 34 | 06'35" | 03:31'40" | | 35 | 05'16" | 03:36'56" | | 36 | 20'15" | 03:57'11" | | 37 | 11'18" | 04:08'29" | | 38 | 05'43" | 04:14'12" | | 39 | 07'34" | 04:21'46" | | 40 | 08'57" | 04:30'43" | | 41 | 07'36" | 04:38'19" | | 42 | 04'50" | 04:43'09" | | 43 | 11'51" | 04:55'00" | | 44 | 05'25" | 05:00'25" | | 45 | 05'46" | 05:06'11" | | 46 | 11'57" | 05:18'08" | | 47 | 10'27" | 05:28'35" | | 48 | 05'47" | 05:34'22" | | 49 | 20'34" | 05:54'56" | | 50 | 08'55" | 06:03'51" | | 51 | 05'55" | 06:09'46" | | 52 | 06'37" | 06:16'23" | | 53 | 06'15" | 06:22'38" | | 54 | 07'03" | 06:29'41" | | 55 | 07'27" | 06:37'08" | | 56 | 08'22" | 06:45'30" | | 57 | 08'34" | 06:54'04" | | 58 | 08'18" | 07:02'22" | | 59 | 08'44" | 07:11'06" | | 60 | 01'14" | 07:12'20" | | 61 | 00'56" | 07:13'16" | | 62 | 01'03" | 07:14'19" | | 63 | 01'21" | 07:15'40" | | 64 | 01'08" | 07:16'48" | | 65 | 01'36" | 07:18'24" | | 66 | 01'13" | 07:19'37" | | 67 | 01'27" | 07:21'04" | | 68 | 04'26" | 07:25'30" | | 68.1 | 06'03" | 07:26'14" |
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