| 都蘭馬首次嚐試穿拖ㄚ跑全馬，還滿 OK 的沒有起水泡！
這場都蘭馬屬於小而美的賽事，參賽人數不多，天公做美名副其實的"夏日馬拉松"，在美麗的台11 線上慢跑真是美極了！ 賽前宣言: 去台東曬曬太陽 賽後評分: 風景美極了，跑在山跟海之間的台11 線 給 5 星  8月累積里程 : 161.72 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'24" | 00:06'24" | | 2 | 06'16" | 00:12'40" | | 3 | 06'28" | 00:19'08" | | 4 | 06'32" | 00:25'40" | | 5 | 06'20" | 00:32'00" | | 6 | 06'16" | 00:38'16" | | 7 | 06'56" | 00:45'12" | | 8 | 06'52" | 00:52'04" | | 9 | 06'32" | 00:58'36" | | 10 | 06'36" | 01:05'12" | | 11 | 08'00" | 01:13'12" | | 12 | 06'24" | 01:19'36" | | 13 | 06'44" | 01:26'20" | | 14 | 06'24" | 01:32'44" | | 15 | 07'00" | 01:39'44" | | 16 | 06'52" | 01:46'36" | | 17 | 06'44" | 01:53'20" | | 18 | 06'44" | 02:00'04" | | 19 | 06'28" | 02:06'32" | | 20 | 06'52" | 02:13'24" | | 21 | 08'12" | 02:21'36" | | 22 | 07'16" | 02:28'52" | | 23 | 06'40" | 02:35'32" | | 24 | 07'40" | 02:43'12" | | 25 | 06'56" | 02:50'08" | | 26 | 09'36" | 02:59'44" | | 27 | 07'32" | 03:07'16" | | 28 | 08'28" | 03:15'44" | | 29 | 09'08" | 03:24'52" | | 30 | 10'12" | 03:35'04" | | 31 | 11'00" | 03:46'04" | | 32 | 08'16" | 03:54'20" | | 33 | 08'00" | 04:02'20" | | 34 | 08'56" | 04:11'16" | | 35 | 09'32" | 04:20'48" | | 36 | 09'04" | 04:29'52" | | 37 | 12'04" | 04:41'56" | | 38 | 11'40" | 04:53'36" | | 39 | 07'48" | 05:01'24" | | 40 | 10'32" | 05:11'56" | | 41 | 12'24" | 05:24'20" | | 42 | 14'04" | 05:38'24" | | 42.4 | 14'02" | 05:44'12" |
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