27.0 km | 03:09:08 | 07:00/km | 第10半馬| 官方成績 |
| 日期 | 2014-10-18 |
| 成績 | 03:09:08 |
| 總名次 | 134 / 434 |
| 分組名次 | 12 / 36 |
| 平均速度 | 07:00/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'40" (+01'04") | 01:11'32" |
| 00:41'52" (+13'16") |
| 00:46'40" (+18'04") | 01:15'56" (+04'24") |
| 00:29'16" (+00'40") |
| 00:28'36" | 00:00'00" |
|
日期: 2014-10-18 06:33 - 總爬升: 704 m - 地點: 真武山 - 天氣: 涼爽 - 卡路里: 1336 Cal - 溫度: 24°C - 濕度: 72%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'39") | 409 / 409 |
| 2 | | 06'07" (+00'42") | 392 / 800 |
| 3 | | 05'47" (+00'22") | 403 / 1204 |
| 4 | | 05'27" (+00'02") | 403 / 1607 |
| 5 | | 05'56" (+00'31") | 393 / 2000 |
| 6 | | 07'10" (+01'45") | 400 / 2400 |
| 7 | | 06'55" (+01'30") | 404 / 2804 |
| 8 | | 05'35" (+00'10") | 394 / 3198 |
| 9 | | 05'26" (+00'01") | 404 / 3602 |
| 10 | | 05'41" (+00'16") | 398 / 4000 |
| 11 | | 05'41" (+00'16") | 398 / 4398 |
| 12 | | 05'42" (+00'17") | 406 / 4803 |
| 13 | | 05'45" (+00'20") | 396 / 5199 |
| 14 | | 07'15" (+01'50") | 404 / 5603 |
| 15 | | 06'22" (+00'57") | 397 / 6000 |
| 16 | | 06'40" (+01'15") | 400 / 6401 |
| 17 | | 06'19" (+00'54") | 401 / 6802 |
| 18 | | 06'33" (+01'08") | 396 / 7197 |
| 19 | | 07'23" (+01'58") | 397 / 7595 |
| 20 | | 06'53" (+01'28") | 397 / 7992 |
| 21 | | 07'01" (+01'36") | 399 / 8391 |
| 22 | | 08'42" (+03'17") | 404 / 8795 |
| 23 | | 12'52" (+07'27") | 395 / 9190 |
| 24 | | 11'49" (+06'24") | 406 / 9596 |
| 25 | | 09'20" (+03'55") | 400 / 9996 |
| 26 | | 09'34" (+04'09") | 397 / 10393 |
| 27 | | 10'26" (+05'01") | 396 / 10789 |
| 28 | | 08'43" (+03'18") | 403 / 11192 |
| 29 | | 11'01" (+05'36") | 399 / 11591 |
| 30 | | 10'26" (+05'01") | 396 / 11987 |
| 31 | | 08'46" (+03'21") | 403 / 12390 |
| 32 | | 08'50" (+03'25") | 400 / 12790 |
| 33 | | 10'53" (+05'28") | 398 / 13188 |
| 34 | | 09'46" (+04'21") | 401 / 13589 |
| 35 | | 06'21" (+00'56") | 396 / 13985 |
| 36 | | 06'39" (+01'14") | 403 / 14388 |
| 37 | | 06'14" (+00'49") | 395 / 14783 |
| 38 | | 05'49" (+00'24") | 412 / 15195 |
| 39 | | 05'25" | 393 / 15588 |
| 40 | | 05'45" (+00'20") | 394 / 15982 |
| 41 | | 06'06" (+00'41") | 404 / 16386 |
| 42 | | 05'55" (+00'30") | 394 / 16780 |
| 43 | | 06'15" (+00'50") | 408 / 17188 |
| 44 | | 05'56" (+00'31") | 393 / 17581 |
| 45 | | 05'41" (+00'16") | 410 / 17991 |
| 46 | | 05'58" (+00'33") | 390 / 18381 |
| 47 | | 05'25" | 402 / 18783 |
| 48 | | 05'42" (+00'17") | 400 / 19183 |
| 49 | | 05'47" (+00'22") | 403 / 19586 |
| 50 | | 05'50" (+00'25") | 400 / 19986 |
| 51 | | 05'52" (+00'27") | 397 / 20383 |
| 52 | | 05'26" (+00'01") | 392 / 20775 |
| 53 | | 06'49" (+01'24") | 408 / 21183 |
| 54 | | 06'02" (+00'37") | 397 / 21580 |
| 55 | | 06'38" (+01'13") | 402 / 21982 |
| 56 | | 07'15" (+01'50") | 390 / 22372 |
| 57 | | 06'09" (+00'44") | 409 / 22781 |
| 58 | | 07'25" (+02'00") | 395 / 23176 |
| 59 | | 06'30" (+01'05") | 399 / 23575 |
| 60 | | 06'03" (+00'38") | 396 / 23971 |
| 61 | | 06'50" (+01'25") | 168 / 24139 |
適合跑步的好天氣，補給和賽道都一級棒，看看那精美的坡度...變成在爬山健行，有時間要多練跑18^3了
賽前宣言: 來吧 山路
10月累積里程 :
102.44 km 
MIZUNO WAVE PRORUNNER 16 累積 :
952.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'48" | 00:11'40" |
| 3 | 06'44" | 00:18'24" |
| 4 | 05'32" | 00:23'56" |
| 5 | 05'44" | 00:29'40" |
| 6 | 06'36" | 00:36'16" |
| 7 | 06'28" | 00:42'44" |
| 8 | 07'00" | 00:49'44" |
| 9 | 08'36" | 00:58'20" |
| 10 | 13'12" | 01:11'32" |
| 11 | 09'44" | 01:21'16" |
| 12 | 10'12" | 01:31'28" |
| 13 | 09'12" | 01:40'40" |
| 14 | 11'20" | 01:52'00" |
| 15 | 06'12" | 01:58'12" |
| 16 | 05'40" | 02:03'52" |
| 17 | 05'52" | 02:09'44" |
| 18 | 06'16" | 02:16'00" |
| 19 | 05'40" | 02:21'40" |
| 20 | 05'48" | 02:27'28" |
| 21 | 05'36" | 02:33'04" |
| 22 | 06'40" | 02:39'44" |
| 23 | 08'12" | 02:47'56" |
| 24 | 06'48" | 02:54'44" |
| 24.1 | 09'35" | 02:56'04" |
展開計圈分析
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