21.7 km | 02:03:42 | 05:42/km日期: 2020-09-13 04:51 - 地點: 中原操場 - 天氣: ☁ - 平均心率: 119 - 卡路里: 733 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 88%
Pace: 11'16" / 06'07" / 06'15" / 05'52" / 05'36" / 05'38" / 05'38" / 05'21" / 05'20" / 05'46" / 05'49" / 05'34" / 05'31" / 05'22" / 05'33" / 05'27" / 05'27" / 05'22" / 05'05" / 05'55" / 06'11" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'26") | 1000 / 1000 |
| 2 | | 06'06" (+01'01") | 1000 / 2000 |
| 3 | | 06'14" (+01'09") | 1000 / 3000 |
| 4 | | 05'52" (+00'47") | 1000 / 4000 |
| 5 | | 05'35" (+00'30") | 1000 / 5000 |
| 6 | | 05'37" (+00'32") | 1000 / 6000 |
| 7 | | 05'38" (+00'33") | 1000 / 7000 |
| 8 | | 05'21" (+00'16") | 1000 / 8000 |
| 9 | | 05'19" (+00'14") | 1000 / 9000 |
| 10 | | 05'45" (+00'40") | 1000 / 10000 |
| 11 | | 05'48" (+00'43") | 1000 / 11000 |
| 12 | | 05'34" (+00'29") | 1000 / 12000 |
| 13 | | 05'30" (+00'25") | 1000 / 13000 |
| 14 | | 05'22" (+00'17") | 1000 / 14000 |
| 15 | | 05'32" (+00'27") | 1000 / 15000 |
| 16 | | 05'27" (+00'22") | 1000 / 16000 |
| 17 | | 05'26" (+00'21") | 1000 / 17000 |
| 18 | | 05'22" (+00'17") | 1000 / 18000 |
| 19 | | 05'05" | 1000 / 19000 |
| 20 | | 05'55" (+00'50") | 1000 / 20000 |
| 21 | | 06'10" (+01'05") | 1000 / 21000 |
| 22 | | 06'24" (+01'19") | 679 / 21679 |
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