| 有人說跑超馬可以練心，會有另一層的境界的想法，所以我就來了!!
人說「沒有三兩三不敢上梁山」，賽前的辛苦就不多言，只要是有心的跑者想必一定是吃足了苦，才敢勇闖南橫。
這100公里的過程中心靈上有很多感觸，箇中滋味非一般人所能體會，除非看倌們親身經歷。 3月累積里程 : 274.46 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'42" | 00:09'42" | | 2 | 07'07" | 00:16'49" | | 3 | 06'47" | 00:23'36" | | 4 | 05'51" | 00:29'27" | | 5 | 06'42" | 00:36'09" | | 6 | 05'49" | 00:41'58" | | 7 | 05'39" | 00:47'37" | | 8 | 06'11" | 00:53'48" | | 9 | 08'44" | 01:02'32" | | 10 | 04'55" | 01:07'27" | | 11 | 12'04" | 01:19'31" | | 12 | 05'17" | 01:24'48" | | 13 | 05'51" | 01:30'39" | | 14 | 07'10" | 01:37'49" | | 15 | 06'27" | 01:44'16" | | 16 | 07'08" | 01:51'24" | | 17 | 06'29" | 01:57'53" | | 18 | 05'41" | 02:03'34" | | 19 | 07'42" | 02:11'16" | | 20 | 06'43" | 02:17'59" | | 21 | 05'32" | 02:23'31" | | 22 | 04'57" | 02:28'28" | | 23 | 09'04" | 02:37'32" | | 24 | 05'27" | 02:42'59" | | 25 | 06'11" | 02:49'10" | | 26 | 08'26" | 02:57'36" | | 27 | 07'23" | 03:04'59" | | 28 | 07'24" | 03:12'23" | | 29 | 07'48" | 03:20'11" | | 30 | 07'11" | 03:27'22" | | 31 | 07'12" | 03:34'34" | | 32 | 08'59" | 03:43'33" | | 33 | 07'43" | 03:51'16" | | 34 | 07'30" | 03:58'46" | | 35 | 08'37" | 04:07'23" | | 36 | 08'36" | 04:15'59" | | 37 | 08'20" | 04:24'19" | | 38 | 09'02" | 04:33'21" | | 39 | 09'46" | 04:43'07" | | 40 | 15'29" | 04:58'36" | | 41 | 08'17" | 05:06'53" | | 42 | 08'23" | 05:15'16" | | 43 | 07'53" | 05:23'09" | | 44 | 09'31" | 05:32'40" | | 45 | 10'53" | 05:43'33" | | 46 | 08'26" | 05:51'59" | | 47 | 07'52" | 05:59'51" | | 48 | 08'48" | 06:08'39" | | 49 | 09'12" | 06:17'51" | | 50 | 09'37" | 06:27'28" | | 51 | 12'13" | 06:39'41" | | 52 | 04'54" | 06:44'35" | | 53 | 05'20" | 06:49'55" | | 54 | 05'04" | 06:54'59" | | 55 | 05'18" | 07:00'17" | | 56 | 05'53" | 07:06'10" | | 57 | 05'27" | 07:11'37" | | 58 | 05'06" | 07:16'43" | | 59 | 05'12" | 07:21'55" | | 60 | 05'06" | 07:27'01" | | 61 | 05'21" | 07:32'22" | | 62 | 17'02" | 07:49'24" | | 63 | 05'13" | 07:54'37" | | 64 | 04'35" | 07:59'12" | | 65 | 04'54" | 08:04'06" | | 66 | 05'32" | 08:09'38" | | 67 | 04'39" | 08:14'17" | | 68 | 04'49" | 08:19'06" | | 69 | 06'40" | 08:25'46" | | 70 | 04'33" | 08:30'19" | | 71 | 04'47" | 08:35'06" | | 72 | 05'11" | 08:40'17" | | 73 | 08'25" | 08:48'42" | | 74 | 05'34" | 08:54'16" | | 75 | 07'35" | 09:01'51" | | 76 | 04'10" | 09:06'01" | | 77 | 05'41" | 09:11'42" | | 78 | 07'38" | 09:19'20" | | 79 | 12'51" | 09:32'11" | | 80 | 07'59" | 09:40'10" | | 81 | 07'01" | 09:47'11" | | 82 | 05'21" | 09:52'32" | | 83 | 07'52" | 10:00'24" | | 84 | 05'49" | 10:06'13" | | 85 | 03'02" | 10:09'15" | | 86 | 00'04" | 10:09'19" | | 87 | 00'03" | 10:09'22" | | 88 | 00'18" | 10:09'40" | | 89 | 01'19" | 10:10'59" | | 90 | 05'28" | 10:16'27" | | 91 | 06'40" | 10:23'07" | | 92 | 06'13" | 10:29'20" | | 93 | 04'30" | 10:33'50" | | 94 | 07'16" | 10:41'06" | | 95 | 09'46" | 10:50'52" | | 96 | 08'04" | 10:58'56" | | 97 | 06'42" | 11:05'38" | | 98 | 07'15" | 11:12'53" | | 99 | 05'57" | 11:18'50" | | 100 | 06'46" | 11:25'36" | | 101 | 06'41" | 11:32'17" | | 102 | 05'59" | 11:38'16" | | 103 | 06'27" | 11:44'43" | | 104 | 05'22" | 11:50'05" | | 104.1 | 22'11" | 11:53'18" |
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100.0 km | 11:53:03 | 07:07/km | 第42馬
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