44.1 km | 04:09:34 | 05:39/km日期: 2022-07-09 05:02 - 總爬升: 134 m - 地點: Taoyuan - 天氣: Cloudy&Sunny - 卡路里: 2701 Cal - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(14)
Pace: 05'27" / 05'19" / 05'29" / 05'27" / 05'38" / 05'53" / 05'40" / 05'43" / 05'44" / 05'17" / 05'13" / 05'38" / 05'15" / 05'20" / 05'21" / 05'23" / 05'30" / 05'20" / 05'14" / 05'47" / 05'52" / 05'57" / 05'42" / 05'12" / 05'14" / 06'07" / 05'42" / 05'29" / 05'38" / 06'04" / 06'03" / 05'41" / 06'04" / 05'39" / 05'27" / 06'14" / 06'13" / 05'45" / 06'30" / 05'41" / 05'40" / 05'58" / 05'32" / 05'48" / 05'23" /
7月累積里程 :
563.36 km 
ASICS VERSABLAST MX 累積 :
6378.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'19" | 00:10'46" |
| 3 | 05'29" | 00:16'15" |
| 4 | 05'27" | 00:21'42" |
| 5 | 05'38" | 00:27'20" |
| 6 | 05'53" | 00:33'13" |
| 7 | 05'40" | 00:38'53" |
| 8 | 05'43" | 00:44'36" |
| 9 | 05'44" | 00:50'20" |
| 10 | 05'17" | 00:55'37" |
| 11 | 05'13" | 01:00'50" |
| 12 | 05'38" | 01:06'28" |
| 13 | 05'15" | 01:11'43" |
| 14 | 05'20" | 01:17'03" |
| 15 | 05'21" | 01:22'24" |
| 16 | 05'23" | 01:27'47" |
| 17 | 05'30" | 01:33'17" |
| 18 | 05'20" | 01:38'37" |
| 19 | 05'14" | 01:43'51" |
| 20 | 05'47" | 01:49'38" |
| 21 | 05'52" | 01:55'30" |
| 22 | 05'57" | 02:01'27" |
| 23 | 05'42" | 02:07'09" |
| 24 | 05'12" | 02:12'21" |
| 25 | 05'14" | 02:17'35" |
| 26 | 06'07" | 02:23'42" |
| 27 | 05'42" | 02:29'24" |
| 28 | 05'29" | 02:34'53" |
| 29 | 05'38" | 02:40'31" |
| 30 | 06'04" | 02:46'35" |
| 31 | 06'03" | 02:52'38" |
| 32 | 05'41" | 02:58'19" |
| 33 | 06'04" | 03:04'23" |
| 34 | 05'39" | 03:10'02" |
| 35 | 05'27" | 03:15'29" |
| 36 | 06'14" | 03:21'43" |
| 37 | 06'13" | 03:27'56" |
| 38 | 05'45" | 03:33'41" |
| 39 | 06'30" | 03:40'11" |
| 40 | 05'41" | 03:45'52" |
| 41 | 05'40" | 03:51'32" |
| 42 | 05'58" | 03:57'30" |
| 43 | 05'32" | 04:03'02" |
| 44 | 05'48" | 04:08'50" |
| 44.1 | 05'21" | 04:09'34" |
留言 
