半馬 | 01:30:41 | 04:17/km | 第27半馬| 官方成績 |
| 日期 | 2016-01-09 |
| 成績 | 01:30:41 |
| 總名次 | 34 / 973 |
| 分組名次 | 4 / 215 |
| 平均速度 | 04:17/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:21'14" | 00:42'34" |
| 00:21'20" (+00'06") |
| 00:21'22" (+00'08") | 00:42'36" (+00'02") |
| 00:21'14" |
|
日期: 2016-01-09 08:00 - 地點: 台中龍井 - 卡路里: 1550 Cal - 溫度: 20°C - 濕度: 64%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'03" | 1000 / 1000 |
| 2 | | 04'18" (+00'15") | 1000 / 2000 |
| 3 | | 04'22" (+00'19") | 1000 / 3000 |
| 4 | | 04'15" (+00'12") | 1000 / 4000 |
| 5 | | 04'14" (+00'11") | 1000 / 5000 |
| 6 | | 04'13" (+00'10") | 1000 / 6000 |
| 7 | | 04'16" (+00'13") | 1000 / 7000 |
| 8 | | 04'16" (+00'13") | 1000 / 8000 |
| 9 | | 04'15" (+00'12") | 1000 / 9000 |
| 10 | | 04'17" (+00'14") | 1000 / 10000 |
| 11 | | 04'17" (+00'14") | 1000 / 11000 |
| 12 | | 04'13" (+00'10") | 1000 / 12000 |
| 13 | | 04'18" (+00'15") | 1000 / 13000 |
| 14 | | 04'15" (+00'12") | 1000 / 14000 |
| 15 | | 04'15" (+00'12") | 1000 / 15000 |
| 16 | | 04'10" (+00'07") | 1000 / 16000 |
| 17 | | 04'16" (+00'13") | 1000 / 17000 |
| 18 | | 04'16" (+00'13") | 1000 / 18000 |
| 19 | | 04'15" (+00'12") | 1000 / 19000 |
| 20 | | 04'16" (+00'13") | 1000 / 20000 |
| 21 | | 04'08" (+00'05") | 1000 / 21000 |
| 22 | | 04'09" (+00'06") | 345 / 21345 |
換組後的初半馬
天公賞臉 給了個太陽天 驅走不少寒意
跑過油菜花田、溼地、海堤
雖然全程逆著大風
但感覺很不錯!!
可惜還是沒跑進90分
不過距離不遠了
繼續加油!
賽前宣言: 享受跑在花田錦簇的感覺
1月累積里程 :
170.06 km 
Adidas Japan Boost 2 累積 :
136.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'03" | 00:04'03" |
| 2 | 04'19" | 00:08'22" |
| 3 | 04'22" | 00:12'44" |
| 4 | 04'15" | 00:16'59" |
| 5 | 04'15" | 00:21'14" |
| 6 | 04'13" | 00:25'27" |
| 7 | 04'17" | 00:29'44" |
| 8 | 04'16" | 00:34'00" |
| 9 | 04'16" | 00:38'16" |
| 10 | 04'18" | 00:42'34" |
| 11 | 04'17" | 00:46'51" |
| 12 | 04'14" | 00:51'05" |
| 13 | 04'19" | 00:55'24" |
| 14 | 04'16" | 00:59'40" |
| 15 | 04'16" | 01:03'56" |
| 16 | 04'10" | 01:08'06" |
| 17 | 04'16" | 01:12'22" |
| 18 | 04'16" | 01:16'38" |
| 19 | 04'16" | 01:20'54" |
| 20 | 04'16" | 01:25'10" |
| 21 | 04'09" | 01:29'19" |
| 21.3 | 04'09" | 01:30'45" |
展開計圈分析
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