| skechers run 路跑 跟台北的跑友相見歡(斑馬 別偷懶⋯ 永茂兄⋯⋯⋯)
呵呵 我還是最後的 哈哈哈 肌力不足吖 好好練了 3月累積里程 : 108.36 km MW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'02" | 00:07'02" | 2 | 06'00" | 00:13'02" | 3 | 05'49" | 00:18'51" | 4 | 05'39" | 00:24'30" | 5 | 05'43" | 00:30'13" | 6 | 05'46" | 00:35'59" | 7 | 07'04" | 00:43'03" | 8 | 06'53" | 00:49'56" | 9 | 06'08" | 00:56'04" | 10 | 05'59" | 01:02'03" | 11 | 05'49" | 01:07'52" | 12 | 06'32" | 01:14'24" | 13 | 06'03" | 01:20'27" | 14 | 05'57" | 01:26'24" | 15 | 06'46" | 01:33'10" | 16 | 06'35" | 01:39'45" | 17 | 07'29" | 01:47'14" | 18 | 07'21" | 01:54'35" | 19 | 05'28" | 02:00'03" | 20 | 07'40" | 02:07'43" | 21 | 07'40" | 02:15'23" | 22 | 05'42" | 02:21'05" | 22.3 | 05'20" | 02:22'45" |
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