15.4 km | 04:21:41 | 16:58/km日期: 2025-02-16 14:28 - 總爬升: 765 m - 平均心率: 137 - 卡路里: 789 Cal - 平均步頻: 115 - 溫度: 21°C - 濕度: 71.8
Pace: 22'39" / 21'31" / 13'32" / 10'41" / 13'05" / 20'31" / 10'08" / 19'29" / 23'39" / 20'39" / 21'26" / 10'42" / 10'36" / 15'47" / 14'34" / 10'16" / 05'47" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 92.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 22'39" | 00:22'39" |
| 2 | 21'31" | 00:44'10" |
| 3 | 13'32" | 00:57'42" |
| 4 | 10'41" | 01:08'23" |
| 5 | 13'05" | 01:21'28" |
| 6 | 20'31" | 01:41'59" |
| 7 | 10'08" | 01:52'07" |
| 8 | 19'29" | 02:11'36" |
| 9 | 23'39" | 02:35'15" |
| 10 | 20'39" | 02:55'54" |
| 11 | 21'26" | 03:17'20" |
| 12 | 10'42" | 03:28'02" |
| 13 | 10'36" | 03:38'38" |
| 14 | 15'47" | 03:54'25" |
| 15 | 14'34" | 04:08'59" |
| 16 | 10'16" | 04:19'15" |
| 15.4 | -4'-11" | 04:21'41" |
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