< 上一篇 | 下一篇 > |
![]()
日期: 2025-03-30 06:00 - 總爬升: 499 m - 平均心率: 144 - 卡路里: 1246 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 68
上上下下的坡很虐心,也虐腿,最後3公里,腳好痠 賽後評分: 完賽獎牌很用心,補給超棒,但只用看的,沒吃到 給 5 星 ![]()
3月累積里程 : 274.55 km ![]() TCX 2.0 上傳 | 2 months ago
|
Shoes (3) ![]() 母子y拖 3代 You have already used 4 years 1 months 19 days Run a total of 10.2 km Rating ![]() MERRELL 登山鞋 You have already used 4 years 9 months 17 days Run a total of 19.9 km Rating ![]() Mizuno 皇速3 You have already used 5 years 16 days Run a total of 366.5 km Rating Cycling (0) Races (0) Best Results: Marathons : 03:29:26 Half Marathons : 01:38:05 Total Distance : ![]() ![]() 2025 Year : ![]() ![]()
Follow (84) Page (0) Create PageTimeline (62) 2025/05/18 Congratulations! 洪方莉 got 22000 likes2025/03/13 Congratulations! 洪方莉 got 21500 likes2024/12/20 Congratulations! 洪方莉 got 850 comments2024/12/11 Congratulations! 洪方莉 got 21000 likes2024/10/11 Congratulations! 洪方莉 got 20500 likes2024/08/20 Congratulations! 洪方莉 got 20000 likes2024/06/29 Congratulations! 洪方莉 got 19500 likes2024/05/25 Congratulations! 洪方莉 got 19000 likes2024/04/12 Congratulations! 洪方莉 got 18500 likes2024/02/23 Congratulations! 洪方莉 got 18000 likes |
|