21.1 km | 01:40:11 | 04:44/km日期: 2025-05-11 06:45 - 平均心率: 146 - 卡路里: 1414 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 79.9
Pace: 05'01" / 05'02" / 04'55" / 04'56" / 05'00" / 05'02" / 05'03" / 05'00" / 04'49" / 04'52" / 04'51" / 04'47" / 04'44" / 04'39" / 04'43" / 04'35" / 04'32" / 04'28" / 04'23" / 04'13" / 04'10" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'52") | 1000 / 1000 |
| 2 | | 05'02" (+00'52") | 1000 / 2000 |
| 3 | | 04'54" (+00'44") | 1000 / 3000 |
| 4 | | 04'56" (+00'46") | 1000 / 4000 |
| 5 | | 04'59" (+00'49") | 1000 / 5000 |
| 6 | | 05'02" (+00'52") | 1000 / 6000 |
| 7 | | 05'02" (+00'52") | 1000 / 7000 |
| 8 | | 05'00" (+00'50") | 1000 / 8000 |
| 9 | | 04'49" (+00'39") | 1000 / 9000 |
| 10 | | 04'51" (+00'41") | 1000 / 10000 |
| 11 | | 04'50" (+00'40") | 1000 / 11000 |
| 12 | | 04'46" (+00'36") | 1000 / 12000 |
| 13 | | 04'44" (+00'34") | 1000 / 13000 |
| 14 | | 04'39" (+00'29") | 1000 / 14000 |
| 15 | | 04'42" (+00'32") | 1000 / 15000 |
| 16 | | 04'35" (+00'25") | 1000 / 16000 |
| 17 | | 04'31" (+00'21") | 1000 / 17000 |
| 18 | | 04'28" (+00'18") | 1000 / 18000 |
| 19 | | 04'22" (+00'12") | 1000 / 19000 |
| 20 | | 04'12" (+00'02") | 1000 / 20000 |
| 21 | | 04'10" | 1000 / 21000 |
| 22 | | 03'52" | 106 / 21106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
330.53 km 
BMAI 驚碳FLY(真火) 累積 :
818.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'02" | 00:10'03" |
| 3 | 04'55" | 00:14'58" |
| 4 | 04'56" | 00:19'54" |
| 5 | 05'00" | 00:24'54" |
| 6 | 05'02" | 00:29'56" |
| 7 | 05'03" | 00:34'59" |
| 8 | 05'00" | 00:39'59" |
| 9 | 04'49" | 00:44'48" |
| 10 | 04'52" | 00:49'40" |
| 11 | 04'51" | 00:54'31" |
| 12 | 04'47" | 00:59'18" |
| 13 | 04'44" | 01:04'02" |
| 14 | 04'39" | 01:08'41" |
| 15 | 04'43" | 01:13'24" |
| 16 | 04'35" | 01:17'59" |
| 17 | 04'32" | 01:22'31" |
| 18 | 04'28" | 01:26'59" |
| 19 | 04'23" | 01:31'22" |
| 20 | 04'13" | 01:35'35" |
| 21 | 04'10" | 01:39'45" |
| 21.1 | 03'55" | 01:40'10" |
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