26.0 km | 03:45:26 | 08:39/km日期: 2025-06-15 04:46 - 總爬升: 681 m - 平均心率: 135 - 卡路里: 1481 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 88.7
Pace: 07'27" / 06'51" / 09'41" / 10'26" / 09'00" / 10'48" / 09'03" / 07'26" / 08'00" / 07'32" / 11'21" / 10'32" / 10'10" / 09'38" / 07'12" / 08'34" / 11'26" / 07'56" / 07'48" / 07'43" / 08'17" / 08'32" / 07'52" / 07'10" / 08'04" / 08'12" / 08'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+00'48") | 1000 / 1000 |
2 | | 06'50" | 1000 / 2000 |
3 | | 07'54" (+01'04") | 1000 / 3000 |
4 | | 10'25" (+03'35") | 1000 / 4000 |
5 | | 09'00" (+02'10") | 1000 / 5000 |
6 | | 10'48" (+03'58") | 1000 / 6000 |
7 | | 09'03" (+02'13") | 1000 / 7000 |
8 | | 07'25" (+00'35") | 1000 / 8000 |
9 | | 08'00" (+01'10") | 1000 / 9000 |
10 | | 07'32" (+00'42") | 1000 / 10000 |
11 | | 11'20" (+04'30") | 1000 / 11000 |
12 | | 10'32" (+03'42") | 1000 / 12000 |
13 | | 10'09" (+03'19") | 1000 / 13000 |
14 | | 09'38" (+02'48") | 1000 / 14000 |
15 | | 07'11" (+00'21") | 1000 / 15000 |
16 | | 08'34" (+01'44") | 1000 / 16000 |
17 | | 11'25" (+04'35") | 1000 / 17000 |
18 | | 07'56" (+01'06") | 1000 / 18000 |
19 | | 07'47" (+00'57") | 1000 / 19000 |
20 | | 07'42" (+00'52") | 1000 / 20000 |
21 | | 08'16" (+01'26") | 1000 / 21000 |
22 | | 08'32" (+01'42") | 1000 / 22000 |
23 | | 07'51" (+01'01") | 1000 / 23000 |
24 | | 07'10" (+00'20") | 1000 / 24000 |
25 | | 08'03" (+01'13") | 1000 / 25000 |
26 | | 08'12" (+01'22") | 1000 / 26000 |
27 | | 08'06" (+01'16") | 41 / 26041 |
心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 120~146 | 65~79% |
2:M馬拉松配速區 | 146~164 | 79~89% |
3:T乳酸耐力區 | 164~170 | 89~92% |
4:A無氧耐力區 | 170~180 | 92~97.5% |
5:I最大耗氧區 | 180~185 | 97.5~100% |
最大心率為185 點此去設定最大心率 |
6月累積里程 :
196.63 km 
必邁 遠征者5.0秋意 累積 :
203.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 06'51" | 00:14'18" |
3 | 09'41" | 00:23'59" |
4 | 10'26" | 00:34'25" |
5 | 09'00" | 00:43'25" |
6 | 10'48" | 00:54'13" |
7 | 09'03" | 01:03'16" |
8 | 07'26" | 01:10'42" |
9 | 08'00" | 01:18'42" |
10 | 07'32" | 01:26'14" |
11 | 11'21" | 01:37'35" |
12 | 10'32" | 01:48'07" |
13 | 10'10" | 01:58'17" |
14 | 09'38" | 02:07'55" |
15 | 07'12" | 02:15'07" |
16 | 08'34" | 02:23'41" |
17 | 11'26" | 02:35'07" |
18 | 07'56" | 02:43'03" |
19 | 07'48" | 02:50'51" |
20 | 07'43" | 02:58'34" |
21 | 08'17" | 03:06'51" |
22 | 08'32" | 03:15'23" |
23 | 07'52" | 03:23'15" |
24 | 07'10" | 03:30'25" |
25 | 08'04" | 03:38'29" |
26 | 08'12" | 03:46'41" |
26.0 | 08'21" | 03:47'02" |