20.1 km | 02:59:59 | 08:58/km日期: 2025-06-15 09:37 - 總爬升: 523 m - 平均心率: 147 - 卡路里: 1981 Cal - 平均步頻: 150 - 溫度: 31°C - 濕度: 74.8
Pace: 09'12" / 08'47" / 10'45" / 11'00" / 12'40" / 19'26" / 18'43" / 07'20" / 08'31" / 10'13" / 11'01" / 07'22" / 08'59" / 07'06" / 07'47" / 06'51" / 06'25" / 06'40" / 06'25" / 10'14" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'22" (+03'06") | 1000 / 1000 |
| 2 | | 08'46" (+02'30") | 1000 / 2000 |
| 3 | | 10'44" (+04'28") | 1000 / 3000 |
| 4 | | 10'59" (+04'43") | 1000 / 4000 |
| 5 | | 12'40" (+06'24") | 1000 / 5000 |
| 6 | | 19'25" (+13'09") | 1000 / 6000 |
| 7 | | 09'35" (+03'19") | 1000 / 7000 |
| 8 | | 07'20" (+01'04") | 1000 / 8000 |
| 9 | | 08'31" (+02'15") | 1000 / 9000 |
| 10 | | 08'45" (+02'29") | 1000 / 10000 |
| 11 | | 09'28" (+03'12") | 1000 / 11000 |
| 12 | | 07'22" (+01'06") | 1000 / 12000 |
| 13 | | 08'58" (+02'42") | 1000 / 13000 |
| 14 | | 07'06" (+00'50") | 1000 / 14000 |
| 15 | | 07'47" (+01'31") | 1000 / 15000 |
| 16 | | 06'51" (+00'35") | 1000 / 16000 |
| 17 | | 06'24" (+00'08") | 1000 / 17000 |
| 18 | | 06'40" (+00'24") | 1000 / 18000 |
| 19 | | 06'24" (+00'08") | 1000 / 19000 |
| 20 | | 06'16" | 1000 / 20000 |
| 21 | | 08'24" (+02'08") | 55 / 20055 |
雲林上存
24537.3 km | 
565.9 km
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