17.3 km | 02:26:03 | 08:27/km日期: 2025-06-16 04:47 - 總爬升: 231 m - 平均心率: 123 - 卡路里: 797 Cal - 平均步頻: 150 - 溫度: 28°C - 濕度: 66.9
Pace: 10'54" / 10'10" / 10'59" / 07'33" / 06'25" / 05'13" / 09'57" / 07'05" / 07'55" / 10'01" / 06'29" / 09'16" / 06'53" / 06'25" / 07'29" / 10'30" / 09'57" / 11'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
6月累積里程 : 324.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'54" | 00:10'54" |
| 2 | 10'10" | 00:21'04" |
| 3 | 10'59" | 00:32'03" |
| 4 | 07'33" | 00:39'36" |
| 5 | 06'25" | 00:46'01" |
| 6 | 05'13" | 00:51'14" |
| 7 | 09'57" | 01:01'11" |
| 8 | 07'05" | 01:08'16" |
| 9 | 07'55" | 01:16'11" |
| 10 | 10'01" | 01:26'12" |
| 11 | 06'29" | 01:32'41" |
| 12 | 09'16" | 01:41'57" |
| 13 | 06'53" | 01:48'50" |
| 14 | 06'25" | 01:55'15" |
| 15 | 07'29" | 02:02'44" |
| 16 | 10'30" | 02:13'14" |
| 17 | 09'57" | 02:23'11" |
| 17.3 | 11'11" | 02:26'03" |
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