全馬 | 04:49:50 | 06:52/km | 第4馬| 官方成績 |
| 日期 | 2017-04-09 |
| 成績 | 04:49:50 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:52/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'16" (+00'19") | 00:58'13" |
| 00:28'57" |
| 00:30'52" (+01'55") | 01:02'40" (+04'27") |
| 00:31'48" (+02'51") |
| 00:34'30" (+05'33") | 01:12'10" (+13'57") |
| 00:37'40" (+08'43") |
| 00:38'47" (+09'50") | 01:19'13" (+21'00") |
| 00:40'26" (+11'29") |
|
日期: 2017-04-09 06:02 - 總爬升: 217 m - 地點: 永安漁港 - 卡路里: 2210 Cal - 溫度: 22°C - 濕度: 88%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'57") | 988 / 988 |
| 2 | | 05'41" (+00'04") | 1011 / 2000 |
| 3 | | 05'38" (+00'01") | 1011 / 3011 |
| 4 | | 05'37" | 996 / 4008 |
| 5 | | 05'45" (+00'08") | 1008 / 5016 |
| 6 | | 05'45" (+00'08") | 1006 / 6023 |
| 7 | | 05'49" (+00'12") | 1006 / 7029 |
| 8 | | 06'00" (+00'23") | 1002 / 8032 |
| 9 | | 05'38" (+00'01") | 991 / 9023 |
| 10 | | 05'38" (+00'01") | 1034 / 10058 |
| 11 | | 05'43" (+00'06") | 1004 / 11062 |
| 12 | | 06'29" (+00'52") | 1012 / 12074 |
| 13 | | 06'03" (+00'26") | 1003 / 13078 |
| 14 | | 06'01" (+00'24") | 1008 / 14086 |
| 15 | | 06'57" (+01'20") | 1041 / 15127 |
| 16 | | 05'57" (+00'20") | 1000 / 16127 |
| 17 | | 06'03" (+00'26") | 1243 / 17371 |
| 18 | | 06'56" (+01'19") | 765 / 18136 |
| 19 | | 06'23" (+00'46") | 1003 / 19140 |
| 20 | | 06'20" (+00'43") | 1004 / 20145 |
| 21 | | 06'47" (+01'10") | 1001 / 21146 |
| 22 | | 06'55" (+01'18") | 1002 / 22149 |
| 23 | | 06'25" (+00'48") | 1004 / 23154 |
| 24 | | 06'29" (+00'52") | 1004 / 24158 |
| 25 | | 07'50" (+02'13") | 1006 / 25165 |
| 26 | | 06'33" (+00'56") | 1001 / 26166 |
| 27 | | 08'49" (+03'12") | 1007 / 27173 |
| 28 | | 06'50" (+01'13") | 988 / 28162 |
| 29 | | 06'38" (+01'01") | 1008 / 29171 |
| 30 | | 08'49" (+03'12") | 998 / 30169 |
| 31 | | 07'47" (+02'10") | 1000 / 31170 |
| 32 | | 06'54" (+01'17") | 1011 / 32182 |
| 33 | | 07'10" (+01'33") | 997 / 33180 |
| 34 | | 07'28" (+01'51") | 1005 / 34186 |
| 35 | | 09'32" (+03'55") | 1006 / 35192 |
| 36 | | 07'13" (+01'36") | 989 / 36182 |
| 37 | | 07'44" (+02'07") | 1008 / 37190 |
| 38 | | 09'27" (+03'50") | 1008 / 38198 |
| 39 | | 07'57" (+02'20") | 1003 / 39202 |
| 40 | | 08'10" (+02'33") | 994 / 40196 |
| 41 | | 08'12" (+02'35") | 1009 / 41205 |
| 42 | | 09'48" (+04'11") | 861 / 42066 |
感冒又遇上大熱天，
再加上回程逆風吃風吃到飽。
能跑完真的是奇蹟了
賽前宣言: 123
賽後評分: 繞來繞去都不知道繞到哪裡去了
熱風吹來吹去吸到我肚子都飽了
給 4 星 
4月累積里程 :
155.26 km 
MIZUNO wave rider 18 累積 :
3367.2 kmAndroid - asus ASUS_Z00ED 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'40" | 00:12'15" |
| 3 | 05'42" | 00:17'57" |
| 4 | 05'36" | 00:23'33" |
| 5 | 05'43" | 00:29'16" |
| 6 | 05'49" | 00:35'05" |
| 7 | 05'55" | 00:41'00" |
| 8 | 05'52" | 00:46'52" |
| 9 | 05'42" | 00:52'34" |
| 10 | 05'39" | 00:58'13" |
| 11 | 05'40" | 01:03'53" |
| 12 | 06'33" | 01:10'26" |
| 13 | 05'57" | 01:16'23" |
| 14 | 06'08" | 01:22'31" |
| 15 | 06'34" | 01:29'05" |
| 16 | 06'21" | 01:35'26" |
| 17 | 08'16" | 01:43'42" |
| 18 | 04'32" | 01:48'14" |
| 19 | 06'18" | 01:54'32" |
| 20 | 06'21" | 02:00'53" |
| 21 | 06'48" | 02:07'41" |
| 22 | 06'39" | 02:14'20" |
| 23 | 06'42" | 02:21'02" |
| 24 | 06'30" | 02:27'32" |
| 25 | 07'51" | 02:35'23" |
| 26 | 06'30" | 02:41'53" |
| 27 | 07'23" | 02:49'16" |
| 28 | 08'18" | 02:57'34" |
| 29 | 06'40" | 03:04'14" |
| 30 | 08'49" | 03:13'03" |
| 31 | 07'10" | 03:20'13" |
| 32 | 07'38" | 03:27'51" |
| 33 | 06'58" | 03:34'49" |
| 34 | 07'19" | 03:42'08" |
| 35 | 09'42" | 03:51'50" |
| 36 | 07'09" | 03:58'59" |
| 37 | 07'45" | 04:06'44" |
| 38 | 09'31" | 04:16'15" |
| 39 | 07'52" | 04:24'07" |
| 40 | 08'09" | 04:32'16" |
| 41 | 08'02" | 04:40'18" |
| 42 | 07'48" | 04:48'06" |
| 41.9 | -17'-22" | 04:50'32" |
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