|  全馬 | 04:23:37 | 06:14/km | 第114馬| 官方成績 | | 日期 | 2025-03-23 | | 成績 | 04:23:37 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:14/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'04" (+00'03") | 00:54'05" | | 00:27'01" | | 00:28'15" (+01'14") | 00:56'27" (+02'22") | | 00:28'12" (+01'11") | | 00:28'45" (+01'44") | 01:00'09" (+06'04") | | 00:31'24" (+04'23") | | 00:33'18" (+06'17") | 01:16'58" (+22'53") | | 00:43'40" (+16'39") | |
日期: 2025-03-23 06:01 - 地點: 永安漁港 - 平均心率: 154 - 卡路里: 2103 Cal - 平均步頻: 164 - 溫度: 14°C - 濕度: 76.8 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'39" (+00'30") | 1000 / 1000 | | 2 | | 05'15" (+00'06") | 1001 / 2002 | | 3 | | 05'31" (+00'22") | 998 / 3000 | | 4 | | 05'18" (+00'09") | 1001 / 4001 | | 5 | | 05'17" (+00'08") | 1003 / 5005 |
| 6 | | 05'34" (+00'25") | 995 / 6000 | | 7 | | 05'21" (+00'12") | 1003 / 7004 | | 8 | | 05'21" (+00'12") | 1000 / 8005 | | 9 | | 05'27" (+00'18") | 1001 / 9006 | | 10 | | 05'16" (+00'07") | 996 / 10003 | | 11 | | 05'20" (+00'11") | 1002 / 11005 | | 12 | | 06'51" (+01'42") | 996 / 12002 | | 13 | | 05'09" | 999 / 13002 | | 14 | | 05'28" (+00'19") | 998 / 14000 | | 15 | | 05'25" (+00'16") | 1002 / 15002 | | 16 | | 05'28" (+00'19") | 999 / 16002 | | 17 | | 05'29" (+00'20") | 997 / 17000 | | 18 | | 05'26" (+00'17") | 1000 / 18000 | | 19 | | 06'23" (+01'14") | 1000 / 19000 | | 20 | | 05'22" (+00'13") | 1005 / 20005 | | 21 | | 06'57" (+01'48") | 997 / 21002 | | 22 | | 05'45" (+00'36") | 999 / 22002 | | 23 | | 05'12" (+00'03") | 1000 / 23003 | | 24 | | 05'28" (+00'19") | 998 / 24001 | | 25 | | 05'23" (+00'14") | 1000 / 25002 | | 26 | | 08'22" (+03'13") | 998 / 26000 | | 27 | | 05'58" (+00'49") | 1001 / 27001 | | 28 | | 06'26" (+01'17") | 999 / 28001 | | 29 | | 05'20" (+00'11") | 1004 / 29005 | | 30 | | 05'17" (+00'08") | 996 / 30002 | | 31 | | 05'41" (+00'32") | 998 / 31000 | | 32 | | 08'49" (+03'40") | 999 / 32000 | | 33 | | 05'54" (+00'45") | 1002 / 33002 | | 34 | | 07'12" (+02'03") | 997 / 34000 | | 35 | | 05'40" (+00'31") | 1001 / 35001 | | 36 | | 11'34" (+06'25") | 1001 / 36003 | | 37 | | 06'40" (+01'31") | 997 / 37001 | | 38 | | 07'16" (+02'07") | 1002 / 38003 | | 39 | | 07'51" (+02'42") | 998 / 39002 | | 40 | | 10'16" (+05'07") | 1001 / 40003 | | 41 | | 07'13" (+02'04") | 996 / 41000 | | 42 | | 07'42" (+02'33") | 1002 / 42002 | | 43 | | 06'12" (+01'03") | 166 / 42169 |
賽前宣言: 觀摩百馬團 賽後評分: 繞三趟有點膩 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 126~153 | 65~79% | | 2:M馬拉松配速區 | 153~172 | 79~89% | | 3:T乳酸耐力區 | 172~178 | 89~92% | | 4:A無氧耐力區 | 178~189 | 92~97.5% | | 5:I最大耗氧區 | 189~194 | 97.5~100% | | 最大心率為194 點此去設定最大心率 |
3月累積里程 : 239.95 km  母子鱷魚 第四代Y拖 鮮綠 累積 : 5768.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'39" | 00:05'39" | | 2 | 05'17" | 00:10'56" | | 3 | 05'30" | 00:16'26" | | 4 | 05'19" | 00:21'45" | | 5 | 05'19" | 00:27'04" | | 6 | 05'33" | 00:32'37" | | 7 | 05'23" | 00:38'00" | | 8 | 05'22" | 00:43'22" | | 9 | 05'28" | 00:48'50" | | 10 | 05'15" | 00:54'05" | | 11 | 05'21" | 00:59'26" | | 12 | 06'50" | 01:06'16" | | 13 | 05'10" | 01:11'26" | | 14 | 05'27" | 01:16'53" | | 15 | 05'27" | 01:22'20" | | 16 | 05'28" | 01:27'48" | | 17 | 05'28" | 01:33'16" | | 18 | 05'27" | 01:38'43" | | 19 | 06'24" | 01:45'07" | | 20 | 05'25" | 01:50'32" | | 21 | 06'56" | 01:57'28" | | 22 | 05'45" | 02:03'13" | | 23 | 05'12" | 02:08'25" | | 24 | 05'28" | 02:13'53" | | 25 | 05'24" | 02:19'17" | | 26 | 08'21" | 02:27'38" | | 27 | 05'59" | 02:33'37" | | 28 | 06'26" | 02:40'03" | | 29 | 05'22" | 02:45'25" | | 30 | 05'16" | 02:50'41" | | 31 | 05'40" | 02:56'21" | | 32 | 08'50" | 03:05'11" | | 33 | 05'56" | 03:11'07" | | 34 | 07'11" | 03:18'18" | | 35 | 05'41" | 03:23'59" | | 36 | 11'35" | 03:35'34" | | 37 | 06'40" | 03:42'14" | | 38 | 07'17" | 03:49'31" | | 39 | 07'51" | 03:57'22" | | 40 | 10'17" | 04:07'39" | | 41 | 07'12" | 04:14'51" | | 42 | 07'43" | 04:22'34" | | 42.2 | 06'10" | 04:23'37" |
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