15.0 km | 01:27:38 | 05:50/km日期: 2021-04-11 06:33 - 平均心率: 164 - 卡路里: 1227 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(3)
Pace: 05'44" / 05'40" / 05'49" / 05'43" / 05'48" / 05'52" / 05'57" / 05'52" / 05'46" / 05'52" / 05'44" / 05'57" / 06'05" / 05'53" / 05'52" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'02") | 1000 / 1000 |
2 | | 05'40" | 1000 / 2000 |
3 | | 05'48" (+00'08") | 1000 / 3000 |
4 | | 05'42" (+00'02") | 1000 / 4000 |
5 | | 05'48" (+00'08") | 1000 / 5000 |
6 | | 05'51" (+00'11") | 1000 / 6000 |
7 | | 05'56" (+00'16") | 1000 / 7000 |
8 | | 05'51" (+00'11") | 1000 / 8000 |
9 | | 05'45" (+00'05") | 1000 / 9000 |
10 | | 05'52" (+00'12") | 1000 / 10000 |
11 | | 05'44" (+00'04") | 1000 / 11000 |
12 | | 05'56" (+00'16") | 1000 / 12000 |
13 | | 06'05" (+00'25") | 1000 / 13000 |
14 | | 05'52" (+00'12") | 1000 / 14000 |
15 | | 05'51" (+00'11") | 1000 / 15000 |
16 | | 05'55" (+00'15") | 17 / 15017 |
心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 123~150 | 65~79% |
2:M馬拉松配速區 | 150~169 | 79~89% |
3:T乳酸耐力區 | 169~174 | 89~92% |
4:A無氧耐力區 | 174~185 | 92~97.5% |
5:I最大耗氧區 | 185~190 | 97.5~100% |
最大心率為190 點此去設定最大心率 |
4月累積里程 :
143.39 km 
New Balance Fuell Cell PRISM(2E寬楦) MFCPZBW 累積 :
842.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'40" | 00:11'24" |
3 | 05'49" | 00:17'13" |
4 | 05'43" | 00:22'56" |
5 | 05'48" | 00:28'44" |
6 | 05'52" | 00:34'36" |
7 | 05'57" | 00:40'33" |
8 | 05'52" | 00:46'25" |
9 | 05'46" | 00:52'11" |
10 | 05'52" | 00:58'03" |
11 | 05'44" | 01:03'47" |
12 | 05'57" | 01:09'44" |
13 | 06'05" | 01:15'49" |
14 | 05'53" | 01:21'42" |
15 | 05'52" | 01:27'34" |
15.0 | 05'43" | 01:27'40" |