12.1 km | 01:26:31 | 07:07/km日期: 2023-08-18 18:41 - 卡路里: 721 Cal
Pace: 08'08" / 07'47" / 07'27" / 07'13" / 07'00" / 07'01" / 06'55" / 07'07" / 07'08" / 06'36" / 06'46" / 06'30" / 06'13" /
8月累積里程 : 328.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 07'47" | 00:15'55" |
3 | 07'27" | 00:23'22" |
4 | 07'13" | 00:30'35" |
5 | 07'00" | 00:37'35" |
6 | 07'01" | 00:44'36" |
7 | 06'55" | 00:51'31" |
8 | 07'07" | 00:58'38" |
9 | 07'08" | 01:05'46" |
10 | 06'36" | 01:12'22" |
11 | 06'46" | 01:19'08" |
12 | 06'30" | 01:25'38" |
12.1 | 06'12" | 01:26'31" |