18.1 km | 02:08:25 | 07:06/km日期: 2019-07-28 05:18 - 總爬升: 314 m - 地點: 新化區澄山 - 天氣: 晴 - 平均心率: 137 - 卡路里: 895 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 06'49" / 06'24" / 06'12" / 05'55" / 06'12" / 08'10" / 08'13" / 06'15" / 07'13" / 14'45" / 06'02" / 07'09" / 09'43" / 05'53" / 05'56" / 08'20" / 19'01" / 16'32" / 12'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'55") | 1000 / 1000 |
2 | | 06'24" (+00'31") | 1000 / 2000 |
3 | | 06'11" (+00'18") | 1000 / 3000 |
4 | | 05'55" (+00'02") | 1000 / 4000 |
5 | | 06'11" (+00'18") | 1000 / 5000 |
6 | | 06'06" (+00'13") | 1000 / 6000 |
7 | | 06'59" (+01'06") | 1000 / 7000 |
8 | | 06'14" (+00'21") | 1000 / 8000 |
9 | | 07'12" (+01'19") | 1000 / 9000 |
10 | | 06'27" (+00'34") | 1000 / 10000 |
11 | | 06'02" (+00'09") | 1000 / 11000 |
12 | | 07'08" (+01'15") | 1000 / 12000 |
13 | | 06'11" (+00'18") | 1000 / 13000 |
14 | | 05'53" | 1000 / 14000 |
15 | | 05'55" (+00'02") | 1000 / 15000 |
16 | | 06'51" (+00'58") | 1000 / 16000 |
17 | | 12'55" (+07'02") | 1000 / 17000 |
18 | | 11'54" (+06'01") | 1000 / 18000 |
19 | | 12'42" (+06'49") | 81 / 18081 |
台南jediforcejk
